published: March 15, 2019 — last update: January 7, 2020 byDeryn Macey
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This collection of satisfying, healthy vegan salad recipes is everything you need to enjoy a filling, nutrient-dense, plant-based meal.
Healthy Vegan Salads
This list of healthy vegan salads will take you from avoiding salads to craving them. These recipes are flavourful, full of texture, packed with nutrition, high in fiber and all vegan, gluten-free, oil-free or can be oil-free and have no added sugars.
Enjoying a daily, plant-based salad is a simple way to increase your intake of vegetables and improve your overall health. No boring salads allowed!
The start of this amazing avocado corn salad is the sweet and tangy maple lime dressing. This salad features corn, avocado, greens, red onion, cucumber and more for a wonderfully flavourful and healthy combo.
If you need more green in your life, this is the salad for you. It's so full of nutrition it will leave you buzzing with plant-based energy. This salad makes a filling meal but works well as a side too.
This Roasted Chickpea Kale Salad combines some of my favourite ingredients and there’s a good chance they’re on your list too. How about avocado, roasted chickpeas, sunflower seeds, roasted sweet potato and tahini? Yep, sounds pretty amazing, doesn’t it?
This Fall-inspired salad is so easy to make but full of wonderful flavours. The roasted vegetables are perfect paired with lentils and a simple maple dressing. Everyone loves this hearty dinner salad and it's even better as leftovers!
This chipotle cashew dressing on this Mexican-inspired salad is so addictive you'll want to put it on everything. This salad is an amped up version of taco salad featuring tortillas, corn, beans, avocado and more!
This farro salad bowl is one of my favourites. It's made with homemade roasted red peppers, kale, tahini dressing, hearty farro, olives, red onion and parsley. This one is great for packing up the leftovers for a healthy lunch the next day.
This roasted potato kale salad with cranberries, walnuts and brussel sprouts is everything you'd want in a salad. It's so full of nutrition, flavour, texture, sweet, tangy and hearty bites, you will love it!
This simple broccoli and edamame salad is easy to make with just a few simple ingredients but is loaded with fiber, antioxidants and protein. Try including this recipe in your weekly meal prep for healthy salads all week.
You've got to try this coconut peanut dressing! You could put it on anything and it would taste great but it's perfect paired with kale, baked tofu, bell peppers and carrot in this Asian-inspired salad.