Running on Real Food
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Welcome to Running on Real Food. 

This blog is all about living a healthy lifestyle, eating a plant-based diet and feeling great doing it. If you’re new here, you’ve come to the right place!

The list of articles below include tips on vegan nutrition, how to transition, vegan protein sources, my most popular recipes, free workouts and more. You will find everything you need to get started with a plant-based diet and healthier lifestyle.

If you’d like to get to know me a little better, check out my About Me and Eating Philosophy pages.

Plant-Based Basics Articles

Ready to try plant-based eating? Try my free 3-day plant-based challenge.

Plant-Based Meal Ideas

Vegan Food Prep and Meal Planning

Ingredient Guides

Healthy Living Articles

Workouts and Fitness

Download my free workout ebook: 50 Fun and Functional Workouts.

Vegan Flexible Dieting Articles

Books and Podcasts

More Vegan Food Blogs

Most Popular Recipes

Browse All Recipes

Connect with Me

Vegan eCookbooks and Guides

I have two ebooks you can purchase below:

Free Printable Resources and Guides

Vegan Nutrition Guide | how to get everything you need on vegan diet