Running on Real Food
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Welcome to Running on Real Food. 

This blog is all about living a healthy lifestyle, eating a plant-based diet and feeling great doing it. If you’re new here, you’ve come to the right place! The list of articles below include tips on vegan nutrition, how to transition, vegan protein sources, my most popular recipes, free workouts and more. You will find everything you need to get started with a plant-based diet and healthier lifestyle.

If you’d like to get to know me a little better, check out my About Me and Eating Philosophy pages before continuing on to the resources below.

Plant-Based Basics

Plant-Based Meal Ideas

Vegan Food Prep and Meal Planning

Ingredient Guides

Plant-Based Nutrition and Healthy Living

Workouts and Fitness

Macros and Vegan Flexible Dieting

Books and Podcasts

More Vegan Food Blogs

My Most Popular Recipes

Browse All Recipes

Interested in Starting a Blog?

Connect with Me

Vegan Nutrition Guide | how to get everything you need on vegan diet