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Vegan Macro Cheat Sheet

This vegan macro cheat sheet covers all the best plant-based sources of carbohydrates, proteins and fats. This list may be useful for anyone following a flexible dieting approach to eating, trying to increase their...

Baked tempeh, brown rice, broccoli and red cabbage in a bowl with Sriracha sauce.

Brown Rice and Baked Tempeh Bowls

These brown rice and baked tempeh bowls with cabbage and broccoli make a delicious, filling, high-protein vegan meal. This recipe works well for vegan meal prep, is gluten-free and can be customized as needed...

Vegan Meal Prep – Week 11

For this week’s vegan meal prep, I did a buffet-style prep. A buffet meal prep consists of various ingredients you can mix and match all week for quick, healthy meals. I also made chocolate...

Easy Banana Baked Oatmeal

This easy banana baked oatmeal takes just minutes to prepare with 4 simple ingredients and is ready after 30 minutes of baking time for a warm, healthy breakfast perfect for the whole family. This...

Healthy Vegan BBQ Chickpea Salad Recipe with Tahini Ranch Dressing

Vegan BBQ Chickpea Salad

This vegan BBQ chickpea salad is the perfect meal for when you want something quick and easy that still delivers on flavour and nutrition. This healthy bowl is made with BBQ chickpeas, lettuce, red...