Running on Real Food

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Healthy broccoli and cauliflower salad with avocado, hemp seeds and sesame seeds and topped with tahini sauce and hot sauce in a bowl.

Roasted Cauliflower and Broccoli Salad

These low-carb roasted cauliflower broccoli bowls feature lemon roasted cauliflower, steamed broccoli, avocado and a variety of seeds for a filling vegan meal that's rich in fiber, protein and healthy fats.

A colourful, healthy bowl with quinoa, tofu, sweet potato, lentils, avocado and kale.

Sweet Potato Quinoa Tofu Bowls

These vegetarian sweet potato quinoa tofu bowls with creamy mint cilantro dressing super flavourful and packed with nutrition for a nourishing, high-protein meatless meal.

Hey, I'm Deryn.

Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Chocolate and cookies included.

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Dinner Ideas

Favourite plant-based main dishes you'll love for dinner tonight.

Healthy Smoothies

Brighten things up up after winter with this delicious collection of healthy smoothies.

Best Tofu Recipes

New to tofu? Here are 4 delicious tofu recipes to get you started.

Best Pancake Recipes

Love pancakes? Here are 4 reader favourite vegan pancake recipes to try!

Featured Video

Featured Video BBQ Chickpea Salad

This healthy vegan chickpea salad is a must-try for a quick and delicious meal.