Running on Real Food

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A creamy coconut curried tofu with diced tomato and onion topped with fresh cilantro cooking in a skillet.

Curried Tofu

This vegan curried tofu recipe is quick and easy to prepare and features crispy tofu in a creamy coconut curry sauce with a blend of fragrant spices.

Close up of a vegetarian stuffed poblano pepper stuffed with a rice and bean mixture and topped with salsa and sour cream.

Vegetarian Stuffed Poblano Peppers

The recipe features roasted poblano peppers that are filled with a flavourful blend of rice, black beans, corn, and spices. The result is a filling and satisfying dish that's perfect for lunch, dinner and...

A colourful vegetable bean and rice bowl with corn, tomato and red and green cabbage slaw with BBQ sauce drizzled on top.

BBQ Beans and Rice Bowl

This BBQ beans and rice bowl features spicy BBQ black beans with peppers and onions with a rice, creamy cabbage slaw, tomato and charred corn.

Vegan Main Dishes

These plant-based mains are perfect for adding a vegetarian and vegan-friendly option to your holiday meals.

Deryn Macey in a flowered shirt leaning over a kitchen counter.

Hey, I'm Deryn.

Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Chocolate and cookies included.

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Featured Video

Featured Video Chickpea Loaf Recipe

This chickpea meatloaf makes a crowd-pleasing meatless main any time of the year.