Simple & Delicious Plant-Based Recipes for Everyone

A wedge of sliced stuffed butternut squash on a plate with a fork.Main DishesHand pouring maple syrup from a small jar onto a stack of quinoa flour pancakes topped with banana and blueberry.Breakfast4 small glass containers of chocolate mousse topped with whipped cream and raspberries.DessertsPlate of orzo pesto salad with tomatoes, arugula, red onion and chickpeas.SaladsStack of 4 baked cranberry granola bars.SnacksBowl of mulligatawny soup topped with fresh herbs and peanuts.SoupsBowl of sesame buckwheat soba noodle salad with green onions, topped with sesame seeds. A pair of chopsticks rests on the side of the bowl.Pasta and NoodlesA colourful veggie power bowl with sweet potato, tofu, rice, edamame, cucumber, radish and spinach all topped with a creamy tahini sauce.BowlsTwo jars of creamy green mango pineapple smoothie with a few pieces of spinach scattered around them.SmoothiesStack of 3 homemade energy bars on a plate with more bars scattered around them.Energy BarsA stack of 4 peanut butter cookies sitting on the edge of a baking cooling rack.CookiesHand pouring maple syrup from a small container over a stack of healthy oatmeal pancakes.Pancakes

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Reader Favourites

A selection of our most popular recipes that readers love to make again and again.

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Vegan Soup Recipes

Enjoy this collection of reader favourite soup recipes perfect any time of the year.

Deryn Macey in a flowered shirt leaning over a kitchen counter.

Hey, I’m Deryn.

Welcome to Running on Real Food! Here you’ll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Chocolate and cookies included.

Read more about me

Healthy Vegan Bowls

Soups

Vegan 3 Bean Chili

This healthy vegetarian 3 bean chili makes the perfect quick and easy weeknight meal!

Pasta & Noodles

From Asian-inspired to pasta salad and Italian classics like carbonara, explore all the best vegan pasta and noodle recipes at Running on Real Food.

Tofu Recipes

Tofu is a wonderfully nutrition and versatile ingredient that can be used in so many different recipes. There are some popular recipes to get started with.

Lentil Recipes

We love lentils at Running on Real Food! From soups to bowls and salads, lentils make a great addition to many different recipes. You’ll find recipes for red lentils, green or brown lentils and French lentils. High in protein and fibre and easy to use, what’s not to love about lentils?

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