Slow Cooker Red Lentil Chili

4.90 from 19 votes

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This healthy slow cooker red lentil chili is a hearty, protein-packed meal made with simple pantry staples and just 10 minutes of prep. Simply add everything to your slow cooker and let it simmer into a thick, flavourful chili that’s perfect for busy weeknights, meal prep or cozy dinners on chilly days.

Prefer not to wait? You can also make this red lentil chili on the stovetop in about 30 minutes, making it a great option whether you have all day or need dinner on the table fast.

Bowl of lentil chili with sour cream and jalapeños on top.

5-Star Review

This is an excellent recipe. The chili is absolutely delicious. I followed the recipe precisely, except I cooked on low for seven hours instead of six. This is because after six hours on low the lentils were still a little crunchy. After seven hours they were cooked perfectly though. Thank you so much for sharing this superb recipe. I will be cooking this again.

Christoper ⭐⭐⭐⭐⭐

Why You’ll Love Slow Cooker Red Lentil Chili

It’s easy to make in one pot, easy to customize with different veggies or extras like black beans and tastes even better the next day. Here are a few reasons why we love this recipe:

  • Thick, hearty and satisfying with a rich tomato base.
  • Easy dump-and-go slow cooker recipe with just 10 minutes of prep.
  • Naturally vegan, gluten-free and oil-free.
  • High in plant-based protein and fibre thanks to red lentils.
  • Perfect for meal prep since the flavors get even better the next day.
  • Freezer-friendly for quick future meals.
  • Easy to customize with beans, sweet potatoes or extra vegetables.
  • Includes both slow cooker and stovetop cooking methods.
  • Reader favourite recipe since 2018.

Enjoy your bowl of chili with all the best toppings like avocado, sour cream and tortilla chips.

Ingredient Notes

Below is a quick overview of what you’ll need to make the recipe and any substitutions you can make. Use the recipe card with the full list of ingredients and measurements at the bottom of the post when you’re ready to make the recipe.

  • Diced Tomatoes: Any brand of diced tomatoes. Fire-roasted tomatoes add extra depth and smoky flavour, though regular diced tomatoes work just as well.
  • Onion: I usually use white or yellow onion but red onion is also fine.
  • Chili Powder: Use a mild chili powder for a family-friendly chili or increase the spice with cayenne pepper or extra jalapeño.
  • Bell Peppers: You can use green bell pepper, red bell pepper or any other colour. I like to mix and match different colors for variety.
  • Red Lentils: Red lentils break down as they cook, creating a naturally thick, creamy chili without needing flour or cornstarch. They’re also an excellent source of plant-based protein and fibre.
  • Vegetable Broth: Any store-bought or homemade broth, bouillon base or vegetable stock works. Start with 3 cups for a thicker chili. Add more broth during cooking if you prefer a thinner consistency.
  • Tomato Paste: Tomato paste helps deepen the tomato flavor but if you’re in a pinch, you can substitute any tomato sauce.

Additions & Variations

Add Beans

For even more texture and protein, stir in one or two cans of:

  • Black beans
  • Kidney beans
  • Pinto beans
  • Chickpeas

Add More Vegetables

Try adding:

  • Sweet potatoes
  • Zucchini
  • Corn
  • Mushrooms
  • Celery

Make it Spicier

Increase the heat with:

  • Cayenne pepper
  • Chipotle powder
  • Red pepper flakes
  • Hot sauce

Topping Ideas

  • Pickled jalapeños
  • Avocado
  • Vegan sour cream
  • Greek yogurt
  • Shredded cheddar
  • Cilantro
  • Green onions
  • Lime wedges
  • Tortilla chips

How to Make Slow Cooker Red Lentil Chili

Step 1. Chop up the bell peppers, carrot, garlic, jalapeno and onion into small pieces and them to the crock pot. Chop everything roughly the same size so they cook evenly.

Chopped onion, bell peppers, carrot, jalapeno and garlic in a crockpot.

Step 2. Add the remaining ingredients and stir well to combine.

Diced tomatoes, lentils and vegetables in a slow cooker.

Step 3. Cover your crockpot and cook chili on high for 3 hours or low for 5-6 hours. Cooking times will vary depending on size and temperature of your slow cooker. The chili is done when the red lentils are soft, vegetables are tender and chili is thick.

Red lentil chili in a slow cooker.

Enjoy hot with your favorite toppings like sour cream, cheese or green onions.

What to Serve with Red Lentil Chili

This chili is filling on its own, but it’s also delicious served with:

  • Cornbread
  • Crusty bread
  • Garlic toast
  • Baked potatoes
  • Basmati or brown rice
  • Brown rice
  • Quinoa
  • Green salad
  • Tortilla chips
Bowl of lentil chili topped with sour cream and jalapeños.

Expert Tips

  • Dice the vegetables into similar-sized pieces so they cook evenly.
  • Start with 3 cups of broth, you can always add more near the end of cooking if needed.
  • Red lentils naturally soften and partially dissolve, creating a thick, creamy texture.
  • Let the chili rest for 10–15 minutes before serving to thicken even more.
  • Double the recipe and freeze individual portions for easy lunches.
  • You can cook the chili on high for 3 hours then turn it to low until you’re ready to eat.

Stovetop Instructions

To make lentil chili stovetop, sauté the onion, peppers, carrot and garlic for 5–6 minutes. Add the remaining ingredients and simmer for 25–30 minutes until the lentils are tender.

Bowl of lentil chili topped with sour cream and jalapeno. Spoon rests in bowl.

Frequently Asked Questions

Can I make Instant Pot red lentil chili?

Yes. Cook on High Pressure for 10 minutes with a 10-minute natural release.

Can you use brown or green lentils?

Yes, but they hold their shape instead of becoming creamy. You’ll also need to increase the cooking time by about 15–20 minutes.

Can I add beans to red lentil chili?

Yes. Stir in your choice of canned beans towards the end of cooking. Chickpeas, kidney beans, black beans or pinto beans work well.

Is red lentil chili spicy?

As written, it’s mildly spicy. Removing the jalapeño seeds keeps the heat level moderate. For a spicier chili, add cayenne or extra jalapeño.

How to Store Red Lentil Chili

This red lentil chili is perfect for meal prep because the flavors continue to develop as it sits, making leftovers even more delicious.

  • Refrigerator: Let the chili cool completely, then transfer it to an airtight container. Store in the refrigerator for up to 5 days.
  • Freezer: Portion the cooled chili into freezer-safe containers or bags and freeze for up to 3 months. Leave a little room at the top of the container to allow for expansion.
  • To Reheat: Thaw frozen chili overnight in the refrigerator if possible. Reheat on the stovetop over medium heat or in the microwave until hot throughout. If the chili has thickened during storage, simply stir in a splash of vegetable broth or water until it reaches your desired consistency.

If you make this recipe, please consider leaving a comment and a ⭐⭐⭐⭐⭐ rating in the comment section below. It helps others who are thinking of making the recipe, and I love to hear from you. Thanks for trying my recipes! – Deryn

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Overhead view of a a bowl of lentil chili with sour cream and jalapeños on top.
4.90 from 19 votes

Slow Cooker Red Lentil Chili

By: Deryn Macey
A thick, hearty red lentil chili made in the slow cooker with simple pantry ingredients. Vegan, gluten-free, freezer-friendly and ready with minimal hands-on time.
Prep: 10 minutes
Cook: 3 hours
Total: 3 hours 10 minutes
Servings: 6
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Ingredients 

  • 1 medium white or yellow onion, diced (approx. 2 cups or 300 g)
  • 2 bell peppers, any colour, seeds removed and diced
  • 1 carrot, peeled and diced (about 1 cup chopped, 150 g)
  • 1 jalapeño, de-seeded and minced
  • 3 cloves garlic, minced
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1 tsp regular or smoked paprika
  • 1 28 oz. can diced tomatoes with the juices
  • 2 tablespoons tomato paste, 30 g
  • 3-4 cups vegetable broth, 750 mL
  • 2 cups dry red lentils, 370 g
  • sea salt and black pepper, to taste

Instructions 

  • Add all of the ingredients to a slow cooker and mix well and mix well.
  • Cook on high for 3 hours or low for 5-6 hours. Cooking time does not need to be exact and may vary depending on your slow cooker.
  • Serve right away with your favorite chili toppings such as avocado, vegan sour cream, dairy-free cheddar cheese, sliced green onion, salsa or a squeeze of lime juice.

Notes

Start with 3 cups of broth. Check after 2 hours and see if you may need to add a little more. I’ve made it with as little as 2.5 cups and as much as 4. It just depends how thick you like it!
Customize: Mix in 1 or 2 cans of beans such as chickpeas, black beans, kidney beans or pinto beans for additional texture.
Let cool then store in a sealed container in the fridge for up to 5 days or freezer for up to 3 months. If frozen, thaw overnight in the fridge. Reheat as needed in the microwave or stovetop until heated to your preference.

Nutrition

Serving: 1/6th of recipe, Calories: 295kcal, Carbohydrates: 54g, Protein: 18g, Fat: 2g, Fiber: 10g, Sugar: 9g
Like this recipe? Rate and comment below!

Originally published on November 27, 2018.

About Deryn Macey

Deryn Macey is a nutrition coach, certified personal trainer, and the creator of Running on Real Food, where she's been sharing nutritious recipes since 2013. She holds a science degree and offers strength training and nutrition coaching through Onward Strong, focusing on strength, sustainable eating habits, and breaking free from diet culture.

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44 Comments

  1. Hi – can you please add a note telling what SIZE slow cooker this recipe is using? I have a 3 quart one for a small household, and I need to know if I have to cut this recipe in half!

  2. 5 stars
    Wonderful recipe!  I ran out of chili powder, so I used taco seasoning which worked out well, but next time I’ll use chili powder.  These days I only have the energy for super easy slow cooker or pressure cooker recipes and this one will be on repeat!

    Plus, the pictures for this recipe literally made me want to make it 🙂

  3. 5 stars
    This is an excellent recipe. The chili is absolutely delicious. I followed the recipe precisely, except I cooked on low for seven hours instead of six. This is because after six hours on low the lentils were still a little crunchy. After seven hours they were cooked perfectly though. Thank you so much for sharing this superb recipe. I will be cooking this again.