Running on Real Food
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Oil-Free

Overhead view of a number of no-bake energy balls drizzled in chocolate on a piece of parchment paper.

Sunflower Seed Energy Balls

Hand using a spoon to take a spoonful of vegan chickpea soup from a bowl.

Chickpea Vegetable Chowder

Bowl of oatmeal topped with peanut butter, banana and berries.

Instant Pot Rolled Oats

Overhead view of a bowl of rotini pasta with tomato sauce and vegetables.

Vegan One Pot Pasta

Front view of a stack of 4 sweet potato brownies sitting on a marble surface.

Vegan Sweet Potato Brownies

Raw banana bread balls in a bowl.

Banana Bread Bites

Overhead view into a jar of chia seed pudding with peanut butter, dates and almonds.

Peanut Butter Chia Pudding

Two jars of peanut butter chia pudding with a layer of jam on the bottom of the jars.

Peanut Butter Jelly Chia Pudding

Two bowls of vegan zuppa toscana soup with potato and kale. Spoon rests in bowl.

Vegan Zuppa Toscana

Bowl of mulligatawny soup topped with fresh herbs and peanuts.

Mulligatawny Soup

Bowl of white chili topped with sliced scallions.

White Bean Chili

Overhead image of a plate of no-bake date energy balls with peanuts and chocolate chips.

Peanut Chocolate Chip Energy Balls

Overhead view of a a bowl of lentil chili with sour cream and jalapeƱos on top.

Slow Cooker Red Lentil Chili

Curried chickpea salad with celery, walnuts and raisins on a plate.

Curried Chickpea Salad

Stack of 3 vegan peppermint brownies topped with ganache and candy canes.

No-Bake Peppermint Brownies

Close up of a sweet potato corn chowder in a bowl. Spoon rests in bowl.

Vegan Sweet Potato Corn Chowder

Close up of chocolate coconut macaroons on a white plate sitting on a cooling rack.

Chocolate Macaroons

Stack of chocolate truffles on a plate being dusted with a sprinkling of cocoa powder.

Vegan Rum Balls

Bowl of cauliflower, carrot and wild rice soup topped with a few sliced green onions.

Creamy Cauliflower Wild Rice Soup

Bowl of kale broccoli brown rice salad topped with peanut sauce.

Kale Peanut Brown Rice Salad

Small dish of herb ricotta topped with a piece of fresh basil.

Vegan Tofu Ricotta

Broccoli, bell pepper, raisin, rice and edamame salad on a plate with a spoon. Bowl of salad in background.

Edamame Broccoli Wild Rice Salad

Two beet burgers on buns with onion, lettuce and tomato.

Quinoa Beet Burger

Colourful bowl of rice, tofu, edamame, cabbage and grated carrot.

Tofu Edamame Buddha Bowl