Running on Real Food
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Nut-Free

Overhead view of a bowl of jambalaya topped with a bit of fresh parsley.

Vegan Jambalaya

Two applesauce muffins on a plate. More muffins in background.

Applesauce Muffins

Overhead view of a a bowl of lentil chili with sour cream and jalapeƱos on top.

Slow Cooker Red Lentil Chili

3 lentil meatballs with tomato sauce topped with fresh basil in a bowl.

Lentil Meatballs

Bowl of rice with cauliflower chickpea curry topped with fresh cilantro. Lime slices beside bowl and small dish of cilantro in background.

Cauliflower Chickpea Curry

Large slice of lentil shepherd's pie on a plate.

Lentil Shepherd’s Pie

Creamy potato leek soup in a bowl topped with rosemary and red pepper flakes.

Vegan Potato Leek Soup

Close up of a bowl of white bean and kale soup topped with fresh-cracked black pepper.

White Bean Kale Soup

Close up of a sweet potato corn chowder in a bowl. Spoon rests in bowl.

Vegan Sweet Potato Corn Chowder

Overhead view of a salad with roasted chickpeas, avocado and a creamy dressing.

Roasted Chickpea Avocado Salad

Bowl of cauliflower, carrot and wild rice soup topped with a few sliced green onions.

Creamy Cauliflower Wild Rice Soup

Small dish of herb ricotta topped with a piece of fresh basil.

Vegan Tofu Ricotta

Broccoli, bell pepper, raisin, rice and edamame salad on a plate with a spoon. Bowl of salad in background.

Edamame Broccoli Wild Rice Salad

Two beet burgers on buns with onion, lettuce and tomato.

Quinoa Beet Burger

Stack of 4 energy bars on a cutting board. Coffee beans scattered around.

Vanilla Espresso Date Energy Bars

Bowl of red lentil soup, pot of soup and another bowl of soup in background.

Curried Lentil Soup

Bowl of sweet potato cauliflower soup topped with chickpeas and cilantro.

Cauliflower Sweet Potato Turmeric Soup

Overhead close up image of a bowl of stew with vegetables, chickpeas and peas.

Curried Chickpea Potato Stew

Lentils and roasted vegetables in a bowl. Small dish of balsamic dressing in background.

Roasted Vegetable Lentil Salad

Bowl of baked apple chips, a few scattered around the bowl.

Baked Cinnamon Apple Chips

Two bowls of salad with apple, pomegranate, tahini sauce and walnuts.

Roasted Squash Farro Salad

Colorful bowl of quinoa, chopped tomato and peppers, red onion, olives and tofu.

Mediterranean Quinoa Bowls

Squeezing lemon over a bowl of green salad with tofu, tempeh and chickpeas.

Vegan Protein Salad

A bowl of rice pilaf with peas, corn and carrots and some cilantro on the side, two more bowls sitting just out of the frame.

Instant Pot Rice Pilaf