Skip to content

Plant-Based Protein Meal Plan Now Available!

  • Browse Recipes
    • View All Recipes
    • Recipe Index
    • Soups
    • Dessert
    • Main Dishes
    • Breakfast
    • Side Dishes
    • Snacks
    • Salads
  • Workouts
  • Health
  • Shop
  • Contact
  • About
  • Start Here

Home › Special Diet › Soy-Free

Soy-Free

Wild rice bowl with chickpeas, spinach, pickled onion, corn and chickpeas on a marble cutting board. A second bowl is shown in the background.

Bowls

Wild Rice Bowl

Bowl on a marble cutting board with roasted sweet potato, kale, black beans, quinoa, thinly sliced red onion and a creamy green sauce on top and a sliced lime beside the bowl.

Bowls

Sweet Potato Black Bean Bowls

Bowl with a baked potato, chopped roasted cauliflower and chickpeas, kale, pickled red onion and creamy green dressing drizzled over top.

Bowls

Cauliflower Chickpea Potato Bowls

Bowl with roasted potatoes, carrots and onion, kale, lentils and a creamy sauce on top. It's sitting on a cutting board with a small dish of pumpkin seeds beside it.

Bowls

Vegan Lentil Nourish Bowl

Farro bowl with roasted chickpeas, roasted chickpeas, broccoli, carrot, brussels sprouts, pickled onion and a creamy sauce.

Bowls

Vegan Farro Bowl

Hands holding a bowl of sweet potato, spinach, avocado, lentils, red cabbage and broccoli topped with dressing.

Bowls

Sweet Potato Buddha Bowls

Roasted vegetable kale apple salad with sweet potato in a small bowl.

Salads

Vegan Roasted Vegetable Salad

Spoon in a bowl of creamy cilantro tahini sauce.

Sauces and Dressings

Cilantro Tahini Dressing

Vibrant green chimmichurri sauce in a bowl with a spoon.

Recipes

Cilantro Chimichurri Sauce

Overhead view of a handled bowl summer corn chowder soup topped with micro-greens and kernels of fresh corn. A spoon rests in the bowl and two additional bowls of soup are just out of frame.

Soups

Vegan Summer Corn Chowder

Bowl of mango and black bean salad with avocado, red bell pepper, red onion and cilantro.

Recipes

Mango Black Bean Salad

Colorful bowl of quinoa, chopped tomato and peppers, red onion, olives and tofu.

Bowls

Vegan Mediterranean Quinoa Bowls

Bowl of black bean pasta salad with tomatoes, cucumber, cilantro and corn.

Side Dishes

Vegan Black Bean Pasta Salad

Overhead view of a creamy sweet potato carrot lentil soup topped with crispy chickpeas and a sprinkle of chopped cilantro.

Soups

Sweet Potato Lentil Soup

Plate of orzo pesto salad with tomatoes, arugula, red onion and chickpeas.

Less than 30 Minutes

Pesto Orzo Pasta Salad

Tomato orzo with spinach cooking in a pan with a spoon resting in it.

Pasta and Noodles

Creamy Tomato Orzo with Spinach

Posts navigation

  • 1
  • 2
  • 3
  • 4
  • …
  • 20
  • Go to Next Page

As Seen In

Back to top
Running on Real Food
  • Recipe Index
  • About
  • Contact
  • eBooks

©2024 Running on Real Food. All rights reserved. Accessibility • Cookie Policy • Disclosure • Privacy Policy • Powered by CultivateWP.