Running on Real Food
First time visiting? start here

Smoothies

I love smoothies as a convenient way to include more fruits and vegetables in my diet. My smoothie recipes include ingredients like spinach, kale, cucumber, zucchini, cauliflower and beets as well as a variety of frozen fruit. I like adding a whole food plant-based protein powder to help sweeten them up and add 20 grams of plant protein from sources like brown rice, hemp, pea and quinoa.

You can enjoy the collection of healthy vegan smoothies below and also check out my Vegan Protein Smoothies E-Book for 66 Delicious Protein-Rich Recipes as well as a wealth of information for creating your own epic smoothies. Click here to check it out.