These fluffy vegan whole wheat pancakes take just minutes to make with basic ingredients for an easy and delicious breakfast.

Stack of fluffy vegan pancakes topped with blueberries, walnuts and maple syrup on a plate.

This easy pancake recipe only takes a few minutes to whip up with simple ingredients. They might just be the best vegan pancakes around! You’ll love how light and fluffy they are.

Made with whole wheat flour, they’re quite filling too and can even be made sugar-free if needed. Enjoy a big stack for breakfast (or dinner!) with all your favourite toppings like fresh fruit and maple syrup.

Recipe Features

  • Dietary Features: Vegan (dairy-free and egg-free), oil-free, nut-free and can be sugar-free.
  • Easy to double or triple for a family-sized batch.
  • Customize by adding banana, berries or chocolate chips.
  • Super easy to make with minimal basic ingredients needed!
  • The best light and fluffy texture and delicious, nutty, whole grain flavour.
  • 5-star reviewed recipe that everyone loves.

Ingredient & Substitution Notes

Complete list of ingredients with amounts and instructions is located in the recipe card below.

Stack of fluffy whole wheat pancakes topped with walnuts, tahini, maple syrup and blueberries on a plate with a fork.

This recipe is essentially just 3 ingredients: whole wheat flour, baking powder and a sweetener. The liquid can be water or milk and cinnamon and vanilla are optional!

  • Whole Wheat Flour: The recipes uses 100% whole wheat flour but all-purpose flour, white whole wheat flour or a 1:1 all-purpose gluten-free flour will also work.
  • Baking Powder: Be sure to use baking powder, not baking soda. For the best fluffy pancakes, make sure your baking powder is active. You can quickly test it if you’re unsure but adding 2 tsp to 1/2 cup of hot water. If it fizzes, you’re good to go!
  • Liquid: You can use any kind of plant-based milk (almond milk, soy milk etc.) or just water. I don’t notice much different between milk and water, so I usually just use water to keep it super simple.
  • Sweetener: You can use maple syrup, coconut sugar, cane sugar or for sugar-free pancakes, stevia, monk fruit sweetener or erythritol.
  • Flavour Enhancers: Vanilla and cinnamon are optional but add extra flavour.

Step-by-Step Instructions

Scroll down to find the complete written recipe. This section features a quick, visual reference of the steps for making these.

Step 1: Mix the dry ingredients together in a mixing bowl.

I like to use a fork or whisk to help break up any lumps of flour and help thoroughly distribute the baking powder and salt. This is important for a fluffy result!

Overhead view of a bowl of dry pancake ingredients in a bowl, a small dish of vanilla and a bowl of almond milk.

Step 2: Start heating a non-stick skillet, pancake griddle or crepe pan over medium heat. Add your liquid to the dry ingredients and gently fold until all the flour is wetted.

The batter will be quite thick and almost foam-like, but still pourable. This is perfect and means the baking powder is working.

Quick Tip: Let the batter rest for 5-10 minutes while you wait for the cooking surface to heat. This is key for fluffiness.

Overhead view into a medium mixing bowl of thick whole wheat pancake batter.

Step 3: Once the pan is hot, use a bit of non-stick cooking spray, if needed, then add approximately 1/3 cup portions of the batter to the pan.

Let them cook until the edges appear dry, firm and golden brown, and small bubbles are starting to appear in the batter. This should take about 4-5 minutes.

Flip and cook for another 30-90 seconds until cooked through and brown on both sides.

Repeat until you’ve used up the remaining batter. If you like, you can keep them warm in the oven at a low temperature until you’re ready to serve.

Plate of golden brown, fluffy whole wheat pancakes.

Notes and Tips

For Vegan Buttermilk Pancakes: For a slightly tangy buttermilk flavour and a bit more rise to your pancakes, you can add 1-2 tsp of lemon juice, apple cider vinegar or white vinegar to the non-dairy milk and let it sit for 2-3 minutes before adding it to the batter.

FAQs


Do these need a flax egg?

Nope! This recipe works without eggs or an egg substitute like a flax egg but you can add one if you’d like for a bit of extra nutrition.

For pancake recipes that use flax, try my quinoa flour pancakes or coconut blueberry pancakes.

Do I need to grease the pan?

It really depends on your pan. I have a pan that will work without any oil or cooking spray but another that needs it otherwise my pancakes will stick.

If needed, I recommend dabbing a paper towel in avocado oil, olive oil or coconut oil to lightly grease your cooking surface or using light coating of nonstick avocado, olive or coconut oil spray.

Can you freeze these?

You can, so feel free to make a double or triple batch and stash some in the freezer.

I suggest freezing them on a baking tray first then transferring them to a freezer bag or airtight container. Otherwise, freeze them with a small square of parchment paper between each one to prevent them from sticking together.

The frozen pancakes can be thawed briefly at room temperature then reheated in the oven, a toaster oven, microwave or even popped in the toaster.

Fork digging into a big stack of whole wheat pancakes on a plate. The pancakes are topped with walnuts, blueberries and maple syrup.

Topping Ideas

Below are some yummy ideas for topping your pancakes:

  • Toasted coconut flakes or coconut bacon.
  • Quick chocolate sauce: Mix melted coconut oil and cocoa powder together at a 1:1 ratio then sweeten to taste with maple syrup, agave syrup, liquid monk fruit sweetener or stevia. Melted chocolate chips or dark chocolate also works.
  • Date caramel, date paste or homemade caramel sauce.
  • Nuts: Walnuts, pecans or slivered almonds.
  • Sautéed apples.
  • Caramelized banana or sliced banana.
  • Nut or seed butter like peanut butter, almond butter, tahini or coconut butter.
  • Maple syrup or agave syrup (tahini and maple syrup is amazing together!).
  • Chocolate chips: For chocolate chip pancakes, mix 4 tbsp into batter or sprinkle a few onto each pancake once you add the batter to the pan.
  • Fresh or thawed frozen berries. For blueberry pancakes, gently fold up to 1 cup fresh berries into the batter or drop a few fresh or frozen berries onto each pancake after you add the batter to the pan.
  • For a special occasion, like Christmas or Easter morning, try them toped with coconut whipped cream and strawberries.
  • Blueberry Chia Jam
Stack of thick and fluffy whole grain pancakes with a slice taken from it. The pancakes are topped with blueberries, maple syrup and walnuts and a fork rests on the plate.

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Stack of fluffy vegan pancakes topped with blueberries, walnuts and maple syrup on a plate. A fork rests on the plate.

Whole Wheat Fluffy Vegan Pancakes

  • Author: Deryn Macey
  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Total Time: 15 minutes
  • Yield: 2 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

This whole wheat vegan pancake recipes is sure to be your new go-to for easy, fluffy and delicious pancakes.


Scale

Ingredients


Instructions

  1. Mix together the whole wheat flour, baking powder, sea salt and cinnamon (if using) in medium mixing bowl using a fork or whisk to help break up any lumps of flour and distribute the baking powder and salt.
  2. Add the wet ingredients (non-dairy milk and maple syrup) and gently mix until all the flour has been mixed in. The batter will be thick and slightly lumpy.
  3. Let the batter rest for at least 5 minutes while you heat a nonstick skillet or griddle over medium heat.
  4. If needed, lightly oil the pan with coconut oil or olive oil or spray with a light coating of non-stick cooking spray, then scoop approximately 1/3 cup portions of the batter onto the pan.
  5. Cook the pancakes until the edges look dry, firm and golden brown and bubbles are appearing, then flip and cook for another 30-90 seconds until thick, fluffy and browned on both sides.
  6. Repeat with the remaining batter then serve right away with your favourite pancake toppings like fresh fruit and maple syrup.

Notes

Sweetener: Maple syrup can be substituted with your choice of sweetener such as coconut sugar, cane sugar, brown sugar or for sugar-free pancakes, stevia, monk fruit sweetener or erythritol.

Liquid: Almond milk can be substituted with any non-dairy milk (except canned coconut milk) or water.

For Buttermilk Pancakes: Use all-purpose flour instead of whole wheat flour and add 2 tsp lemon juice, apple cider vinegar or white vinegar to the milk and let sit for a few minutes before adding to the batter.

For best results, make sure you active baking powder. If you’re unsure if your baking powder is still good, you can test it by by mixing 1 teaspoon of baking powder with 1/3 cup hot water. If the baking powder is fresh, the mixture should fizz.

Add-Ins: Try mixing up to 1/2 cup fresh blueberries or 4 tbsp vegan chocolate chips into the batter or dropping a few onto each pancake after you’ve added the batter to the pan.

Nutrition

  • Serving Size: 1/2 of recipe
  • Calories: 276
  • Sugar: 12 g
  • Fat: 3 g
  • Carbohydrates: 57 g
  • Fiber: 6 g
  • Protein: 9 g

Keywords: whole wheat vegan pancakes, oil-free vegan pancakes

Originally published January 26, 2014.