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Overhead view of a a bowl of lentil chili with sour cream and jalapeños on top.

Vegan Slow Cooker Red Lentil Chili

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 16 reviews
  • Author: Deryn Macey
  • Prep Time: 10 mins
  • Cook Time: 3 hours
  • Total Time: 3 hours 10 minutes
  • Yield: 6
  • Category: Soup
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: Vegan

Description

A flavorful vegan lentil chili recipe made in the slow cooker for an easy meal that’s perfect for chili season.


Ingredients

  • 1 medium white or yellow onion, diced (approx. 2 cups or 300 g)
  • 2 bell peppers, any colour, seeds removed and diced
  • 1 carrot, peeled and diced (about 1 cup chopped, 150 g)
  • 1 jalapeño, de-seeded and minced 
  • 3 cloves garlic, minced
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1 tsp regular or smoked paprika
  • 1 28 oz. can diced tomatoes with the juices 
  • 2 tablespoons tomato paste (30 g)
  • 34 cups vegetable broth (750 mL)
  • 2 cups dry red lentils (370 g)
  • sea salt and black pepper, to taste

Instructions

  1. Add all of the ingredients to a slow cooker and mix well.
  2. Cook on high for 3 hours or low for 5-6 hours. Cooking time does not need to be exact and may vary depending on your slow cooker.
  3. Serve right away with your favorite chili toppings such as avocado, vegan sour cream, dairy-free cheddar cheese, sliced green onion, salsa or a squeeze of lime juice.

Notes

Start with 3 cups of broth. Check after 2 hours and see if you may need to add a little more. I’ve made it with as little as 2.5 cups and as much as 4. It just depends how thick you like it!

Customize: Mix in 1 or 2 cans of beans such as chickpeas, black beans, kidney beans or pinto beans for additional texture.

Let cool then store in a sealed container in the fridge for up to 5 days or freezer for up to 3 months. If frozen, thaw overnight in the fridge. Reheat as needed in the microwave or stovetop until heated to your preference.


Nutrition

  • Serving Size: 1/6th of recipe
  • Calories: 295
  • Sugar: 9 g
  • Fat: 2 g
  • Carbohydrates: 54 g
  • Fiber: 10 g
  • Protein: 18 g