No-Bake Vegan Hemp Seed Maca Balls
These no-bake vegan hemp seed maca balls call for just 4 ingredients and are easy to make in minutes in a food processor.
These energy balls make an easy way to incorporate maca powder, known for its hormone-balancing and energizing benefits, into your diet and container 1 tsp of maca per serving.
You can also try maca in these Maca Chocolate Chip Cookie Dough Balls and Mocha Maca Energy Balls.
![A stack of raw energy balls on a plate.](https://runningonrealfood.com/wp-content/uploads/2020/04/No-Bake-Vegan-Hemp-Seed-Maca-Balls-6.jpg)
Recipe Features
- Vegan and gluten-free recipe.
- Nut-free, oil-free and no added sugar.
- Easy to make in 10 minutes.
- 4 ingredients.
- Healthier snack or dessert.
- Way to incorporate maca into your diet, each ball containeres 1 tsp maca powder
Ingredient Notes
- Hemp Seeds: Look for raw hemp seeds or hemp hearts. This recipe can also be made with sunflower seeds, almonds, cashews, pecans or walnuts.
- Dates: It’s important to use soft, moist dates. You can use any variety. If your dates are overly dry, you can soak them in hot water for 15 minutes and drain well before use.
- Maca: You’ll 3 tbsp gelatinized maca powder. This is readily available online or in health food stores.
- Cinnamon: Cinnamon is perfect with the maca and dates but you can switch it up with a little ginger, nutmeg or pumpkin pie spice.
This list is not complete. Please see the recipe card at the end of the post for the complete ingredient list with measurements and detailed instructions.
Step-by-Step Instructions
Start by tossing everything in your food processor. Process the ingredients into a dough. It shouldn’t take long, just mix until you can press the dough between your fingers.
Once you’ve blended it up, roll into balls, coat in cinnamon sugar, coconut or cocoa and enjoy!
Recipe FAQs
Maca is slightly bitter, earthy and nutty with caramel undertones. It works nicely with the dates and cinnamon!
Store the balls in a sealed container in the fridge for up to 2 weeks or freezer for up to 3 months.
More Energy Balls
Did you try this recipe? I’d love to hear about it! Scroll down to the comment section to leave a star rating and review.
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No-Bake Hemp Seed Maca Balls
Ingredients
- 1 cup tightly packed soft pitted medjool dates (220 g)
- 1 cup hemp seeds 150 g
- 3 tbsp maca powder
- 2 tsp cinnamon
- 1/4 tsp sea salt optional
- shredded coconut cinnamon and coconut sugar or cocoa powder, for coating, optional
Instructions
- Mix all ingredients in a food processor until it forms a dough you can press between your fingers.
- Use your hands to roll the dough into 12 balls.
- Roll the balls in a cinnamon and coconut sugar, coconut or cocoa powder, if desired.
- Store the balls in the fridge for up to 2 weeks or freezer for up to 3 months.
Notes
Nutrition
UPDATE NOTE: This recipe was originally published on March 9, 2015. It was updated with new photos and text on April 30, 2020.
these sound amazing!! i love adding maca to my morning yogurt or oats. i like energy bites but dont make them often, and love how these are so simple and use hemp instead of nuts. i’ve actually been wanting to make something like this but i guess you already came up with this recipe ;D i was thinking of using apricots though.
also, where did you her about maca & acne?