This creamy, vegan cauliflower potato soup with peas is chunky, hearty and full of nutrition and flavour. This recipe is gluten-free, oil-free, sugar-free and low in fat. Equipment Needed To make this creamy potato...
These Instant Pot baked potatoes are an easy way to make whole, fluffy, “baked” potatoes in about 35 minutes without the need for foil or using your oven. How to Make Instant Pot Baked...
This vegan 3 bean chili is the perfect quick and easy weeknight meal for Fall and Winter. This whole food plant-based recipe is gluten-free, oil-free, sugar-free and easy to make in less than 30...
These vegan chocolate chips banana muffins are stuffed with almond butter for a delicious, creamy treat with every bite. These muffins could easily be dessert but can be enjoyed as part of a weekend...
Get ready for Halloween with this list of the best vegan Halloween recipes! These treat recipes are great for both adult and kids Halloween parties and are the perfect homemade alternative to store-bought treats....
This vegan stuffed acorn squash works well as a Thanksgiving main dish but it can be enjoyed anytime for a healthy, filling plant-based meal. This recipe is gluten-free and oil-free. How to Make Stuffed...
This Instant Pot Kale Potato Soup is so easy to make you’ll love keeping it rotation through Fall and Winter. No pressure cooker? No problem. I’ve provided the option to make this soup stovetop...
Instead of chickpeas this hummus recipe uses shelled, cooked edamame beans. The result is a beautiful, green edamame hummus that’s perfect for a healthy dip or spread. This recipe is vegan and oil-free. Edamame...
These vegan chocolate peanut butter banana cups are made with just a few simple ingredients. Enjoy these sweet treats as a healthier dessert option or quick snack anytime of day. This recipe is gluten-free,...
These homemade, vegan chocolate coconut bars are nut-free with no added sugar and call for just 4 simple ingredients. This easy, not-bake recipe is gluten-free, paleo and naturally sweetened with dates. Coconut Bar Ingredients...
This roasted red pepper hummus is easy to make with just a few simple ingredients like homemade roasted red peppers, chickpeas and tahini and is delicious as a healthy dip or spread. This recipe...
This curried cauliflower sweet potato soup is really easy to make in under 30 minutes, is budget-friendly and full of beautiful flavours like coconut and lime. It’s also great to make ahead of time...
Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Chocolate and cookies included.
