This Chickpea Bell Pepper Salad is vegan, gluten-free, oil-free and easy to make in minutes. Enjoy this salad as a side at a Summer BBQ or potluck or serve as a light and healthy...
This healthy vegan basil fried rice features loads of fresh basil fried up with brown rice, peas, corn, bell peppers and onion. Enjoy this gluten-free and oil-free dish as a homemade alternative to takeout...
This healthy breakfast quinoa recipe is a great way to use up leftover quinoa. Simply heat cooked quinoa with your favourite plant-based milk, top with fruit and nuts or seeds and you’ve got a...
Have you ever tried chocolate hummus? This chocolate twist on classic chickpea hummus makes a delicious, sweet dip or spread perfect for dessert, breakfast or snacking. This recipe is vegan, low in fat and...
These vegan breakfast tacos feature tofu scramble, refried beans, avocado and salsa for a healthy, filling plant-based breakfast that’s quick and easy to make. Breakfast Taco Ingredients Corn tortillas. You can use any corn...
This orange mango smoothie is sweet, creamy and has a secret anti-inflammatory ingredient – turmeric! Adding turmeric to smoothies is a great way to sneak more of it into your diet. This smoothie is...
This vegan papaya smoothie is so creamy, refreshing and easy to blend with simple ingredients. It’s wonderfully light, making it perfect for the Summer months but with it’s digestion-supporting properties, why not sip it...
This Thai Red Curry Cauliflower Rice is a low-carb alternative to traditional curried rice. Enjoy topped with tofu for a complete meal. Originally Published: March 9, 2016 How to Make this Recipe This dish...
This healthy vegan apple crisp recipe is easy to make with a handful of ingredients. This recipe is gluten-free, grain-free and refined sugar-free. Originally Posted: September 24, 2014 | Updated: June 4, 2019 Vegan Apple...
These vegan peanut butter banana pancakes with strawberries are inspired by a PB & J sandwich! Serve these up topped with sliced strawberries and banana, a dollop of peanut butter and drizzle of pure...
These easy, fluffy, vegan blueberry coconut pancakes are made with just a handful of simple ingredients like whole wheat flour, flax, almond milk and shredded coconut. This recipe is oil-free, refined sugar-free and can...
This list of vegan essentials will help you stock your fridge and pantry so you’re always ready to make healthy plant-based recipes. Some of these ingredients are pantry items and some are fresh so...
Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Chocolate and cookies included.
