Kale and avocado are a match made in heaven in this avocado kale salad with creamy basil dressing. This beautiful green salad is fresh, light and vibrant making it a perfect Spring and Summer...
These healthy, easy vegan 3-ingredient oatmeal cookies are made with rolled oats, sunflower seed butter and maple syrup. That’s it! This recipe is vegan, nut-free, gluten-free, refined sugar and oil-free. 3-Ingredient Cookie Ingredients Here’s what...
When I was traveling in Central America, one of my favorite street foods was tostadas of all shapes and sizes. This recipe for vegan lentil tostadas is inspired by my time in those beautiful...
Golden milk, or turmeric milk, is an excellent alternative to tea and coffee, especially in the colder months when you want something soothing, warming and comforting. It’s made from non-dairy milk blended with spices like...
This vegan chickpea salad recipe is healthy, hearty and full of flavor. It’s made with nutritious ingredients like broccoli, zucchini, red pepper, red onion, almonds and lemon tahini sauce and is easy to make...
This Vegan Buddha Bowl with tofu and edamame features with brown rice, roasted red cabbage and grated carrot and is high in protein, full of flavor and works well for meal prep. This recipe can...
These vegan sloppy joes recipe is made with lentils and easy to make in just 30 minutes. This dish is sweet, tangy, spicy, hearty and savory, all the good things. You can’t beat them...
These vegan and gluten-free overnight oatmeal parfaits are easy to make, customizable and a great option for meal prep. Prepare a few batches on Sunday so you’re all ready for quick and healthy breakfasts throughout...
These 27 easy vegan desserts with 6-ingredients or less will have you enjoying a healthy, refined sugar-free treat in no time. These recipes are all vegan, gluten-free, refined sugar-free and oil-free. Enjoy! 1. 3-Ingredient...
I’m in love with the chewy, crunchy texture and sweet and salty flavour of these no-bake peanut butter bars. This recipe is vegan and requires just 4 simple ingredients to make. You can enjoy these...
These Chocolate Chip No-Bake Granola Bars are nut-free so anyone can enjoy them. They’re also vegan, gluten-free, oil-free and a cinch to make with just a few simple ingredients. No-Bake Granola Bar Ingredients You’ll...
This vegan roasted vegetable lentil salad is so warm and cozy, you’ll want to make it all Winter longer. It features roasted carrots, sweet potato, onions and zucchini, lentils and hemp seeds. Best Lentils...
Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Chocolate and cookies included.
