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Home › Recipe Index › Main Dishes › Hand-Held

Hand-Held

Hand-help recipes are the best kind of recipes! With easy wraps and delicious burgers, you can’t go wrong.

You have to try my spicy vegan chickpea burgers first. They’re one of the most popular recipes at Running on Real Food. Next, I’d go for the sweet potato black bean burgers or buffalo cauliflower wraps.

Three tofu tacos topped with cabbage, avocado sauce and pickled onion on a plate.

Hand-Held

Easy Tofu Tacos

A buffalo cauliflower taco with cauliflower wings, ranch sauce and cilantro lime slaw.

Hand-Held

Vegan Buffalo Cauliflower Tacos

Close up of a tofu bahn mi sandwich with spicy mayo and pickled veggies on a plate.

Hand-Held

Vegan Tofu Banh Mi

A small soft taco topped with pickled red onion, cabbage and cilantro crema on a plate. Two more tacos are blurred in the foreground.

Hand-Held

Vegan Black Bean Tacos

Overhead view of a colourful sweet potato and black bean taco topped with red cabbage slaw and a creamy sauce on a plate. Chopped fresh cilantro is sprinkled around the plate.

Mexican-Inspired

Sweet Potato Black Bean Tacos

A sweet potato burger pattie on a bun.

Hand-Held

Vegan Sweet Potato Black Bean Burgers

Three vegan tempeh tacos topped with pickled onion, cashew crema and hot sauce on a plate.

Hand-Held

Vegan Tempeh Tacos

Veggie mushroom burger with black beans, onions and walnuts on a baking sheet lined with parchment paper.

Hand-Held

Vegan Mushroom Veggie Burger

Vegan chicken salad made with tempeh on a sandwich with lettuce.

Salads

Vegan Chicken Salad

Tacos with a spicy peanut and bell pepper chickpea filling topped with cabbage slaw and hot sauce.

Recipes

Peanut Chickpea Tacos

Tortilla filled with bell peppers, onion and avocado on a cutting board.

Hand-Held

Vegan Fajitas

Close up view of a chickpea salad sandwich with onion, lettuce and sprouts.

Hand-Held

Vegan Tuna Salad Sandwich

Two beet burgers on buns with onion, lettuce and tomato.

Hand-Held

Vegan Quinoa Beet Burger

Two halves of a buffalo cauliflower wrap with avocado on a plate, inside of wraps is showing.

Recipes

Vegan Buffalo Cauliflower Wraps

Two halves of a black bean burrito stacked on top of each other on a cutting board.

Hand-Held

Vegan Black Bean Burritos

Two stacked halves of a chickpea salad, avocado and spinach wrap cut on a cutting board.

Hand-Held

Spicy Chickpea Wraps with Spinach and Avocado

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