This vegan grocery list will help you get a better idea of what shopping as a vegan looks like. This list is completely vegan and can be all whole food plant-based. How to Build...
This creamy slow cooker butternut squash soup is ultra smooth, full of flavor and requires just a handful of simple ingredients to make. I love how easy it is to chop a few ingredients,...
This edamame broccoli wild rice is rich in plant-based protein, tastes amazing and works well for meal prep. This recipes is vegan, gluten-free, oil-free and serves 4 as a main dish. How to Cook...
These chocolate orange no-bake brownies are easy to make with just 6 healthy ingredients. Simply blend up the dough, press into a brownie pan, cut into squares and enjoy. This recipe is vegan, gluten-free,...
This vegan Chopped Salad with Peanut Sauce and Tofu comes together quickly if you prep the brown rice and bake the tofu ahead of time. All it takes is some chopping, blending and mixing...
Looking for a super quick and easy vegan meal? These spicy chickpea wraps with avocado and spinach take just minutes to make but are just delicious! Try them for a healthy packed lunch or...
Kale and avocado are a match made in heaven in this avocado kale salad with creamy basil dressing. This beautiful green salad is fresh, light and vibrant making it a perfect Spring and Summer...
These healthy, easy vegan 3-ingredient oatmeal cookies are made with rolled oats, sunflower seed butter and maple syrup. That’s it! This recipe is vegan, nut-free, gluten-free, refined sugar and oil-free. 3-Ingredient Cookie Ingredients Here’s what...
My new vegan smoothies e-book featuring 66 delicious protein-rich recipes plus all the tips and tricks you need to make your own smoothie creations is now available to purchase! Why Vegan Protein Smoothies? I...
When I was traveling in Central America, one of my favorite street foods was tostadas of all shapes and sizes. This recipe for vegan lentil tostadas is inspired by my time in those beautiful...
Golden milk, or turmeric milk, is an excellent alternative to tea and coffee, especially in the colder months when you want something soothing, warming and comforting. It’s made from non-dairy milk blended with spices like...
This vegan chickpea salad recipe is healthy, hearty and full of flavor. It’s made with nutritious ingredients like broccoli, zucchini, red pepper, red onion, almonds and lemon tahini sauce and is easy to make...
Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Chocolate and cookies included.
