This simple vegan granola is sweetened naturally with banana and made with healthy ingredients like hemp seeds and sunflower seeds. Enjoy on top of a smoothie bowl or coconut yogurt, or served with berries,...
This vegan black bean burritos with tomato rice are healthy, filling and delicious. Perfect for a Mexican-themed burrito or taco bar with your favorite burrito fillings! Ingredient Notes and Substitutions Here are a few...
This vegan tempeh buddha bowl features marinated tempeh, brown rice, edamame, veggies and a delicious, creamy tamari tahini dressing. This recipe is oil-free, gluten-free and refined sugar-free. Ingredient Notes This beautiful bowl has a...
These low-carb roasted cauliflower broccoli bowls feature lemon roasted cauliflower, steamed broccoli, avocado and a variety of seeds for a filling vegan meal that's rich in fiber, protein and healthy fats.
Need more fiber in your diet? Increasing your fiber intake is not only important but it’s also easier than you might think. With this list of the best sources of fiber, plus easy ways...
This delicious, hearty seed bread is easy to make with simple ingredients and completely vegan, oil-free, gluten-free, grain-free, sugar-free and keto-friendly! Seed Bread Ingredient Notes Whole seeds. I recommend using 1 cup of raw...
These tahini hemp seed bars have the most amazing chewy texture and sweet, nutty, sesame flavour. This recipe is vegan, gluten-free, refined sugar-free and oil-free. Ingredient Notes These delicious hemp seed bars feature some...
Ready in about 10 minutes, this vegan mashed chickpea tabouleh salad makes the perfect quick and easy meal. Mash up the chickpeas, chop a few veggies, mix with tahini and lemon and you’re all...
These raw and vegan vanilla goji berry balls with cacao nibs are easy to make with just a few nutritious ingredients. What Are Goji Berries? Considered both a fruit and a herb, goji berries,...
Vegan buckwheat pancakes are easy to make and naturally gluten-free. Enjoy topped with blueberries, banana and maple syrup for a healthy and delicious breakfast the whole family will love.
These no-bake chocolate caramel tarts feature a chocolate walnut coconut crust and sweet, creamy caramel filling. This recipe is vegan, gluten-free, oil-free and has no added sugar!
Love chocolate and coconut? You will love these no-bake vegan almond joy bars! This recipe is gluten-free, oil-free, refined sugar-free and easy to make with just 4 ingredients.
Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Chocolate and cookies included.
