These homemade, vegan chocolate coconut bars are nut-free with no added sugar and call for just 4 simple ingredients. This easy, not-bake recipe is gluten-free, paleo and naturally sweetened with dates. Coconut Bar Ingredients...
This roasted red pepper hummus is easy to make with just a few simple ingredients like homemade roasted red peppers, chickpeas and tahini and is delicious as a healthy dip or spread. This recipe...
This curried cauliflower sweet potato soup is really easy to make in under 30 minutes, is budget-friendly and full of beautiful flavours like coconut and lime. It’s also great to make ahead of time...
Learn how to make date paste to use a natural sweetener, a dip or spread or in baking recipes. Date paste is sweet, creamy, delicious and easy to make! It’s also vegan, oil-free, has...
These delicious, healthy oat cookies are perfect for a sweet, little snack anytime of day. This recipe is plant-based, gluten-free, oil-free and contains no refined-sugar making them suitable for most dietary needs. The Best...
Learn how to make cauliflower rice with a grater or in a food processor or blender. Cauliflower rice is a healthy, low-carb, grain-free and paleo alternative to rice that can be used in a...
This healthy vegan pumpkin mousse is easy to make with just 4 simple ingredients. You’ll need canned coconut milk, pumpkin, maple syrup and pumpkin pie spice or cinnamon, ginger and nutmeg. It can also...
Learn how to make roasted red peppers in just a few easy steps in your oven. Homemade roasted red peppers are healthy, delicious and wonderful added to soups, salads, hummus, sandwiches, pizza, avocado toast,...
This vegan sweet potato black bean chili is easy to make with just a handful of everyday ingredients. You’ll love this hearty recipe for a healthy, filling plant-based meal that’s perfect for Fall and...
These small-batch vegan oat flour brownies are oil-free, gluten-free and are naturally sweetened with dates. Applesauce and tahini replace the oil, making these a delicious and allergen-free treat anyone can enjoy. Brownie Ingredients Here’s...
I love making this easy iced matcha at home because there’s no whisking or blending required. Just add matcha powder to a jar with ice, shake and enjoy! You’ll also find various methods for...
These quick pickled red onions are super easy to make and add so much flavour to salads, sandwiches, tacos, bowls and more. All you need to make this simple recipe is vinegar and sugar!...
Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Chocolate and cookies included.
