These healthy, easy vegan 3-ingredient oatmeal cookies are made with rolled oats, sunflower seed butter and maple syrup. That’s it! This recipe is vegan, nut-free, gluten-free, refined sugar and oil-free. 3-Ingredient Cookie Ingredients Here’s what...
When I was traveling in Central America, one of my favorite street foods was tostadas of all shapes and sizes. This recipe for vegan lentil tostadas is inspired by my time in those beautiful...
Golden milk, or turmeric milk, is an excellent alternative to tea and coffee, especially in the colder months when you want something soothing, warming and comforting. It’s made from non-dairy milk blended with spices like...
This vegan chickpea salad recipe is healthy, hearty and full of flavor. It’s made with nutritious ingredients like broccoli, zucchini, red pepper, red onion, almonds and lemon tahini sauce and is easy to make...
This Vegan Buddha Bowl with tofu and edamame features with brown rice, roasted red cabbage and grated carrot and is high in protein, full of flavor and works well for meal prep. This recipe can...
These vegan sloppy joes recipe is made with lentils and easy to make in just 30 minutes. This dish is sweet, tangy, spicy, hearty and savory, all the good things. You can’t beat them...
These vegan and gluten-free overnight oatmeal parfaits are easy to make, customizable and a great option for meal prep. Prepare a few batches on Sunday so you’re all ready for quick and healthy breakfasts throughout...
This no-equipment bodyweight strength workout can be done anytime, anywhere. No equipment needed. This is perfect for traveling or at at-home when you don’t have time for the gym. You’ll be working through a...
These 27 easy vegan desserts with 6-ingredients or less will have you enjoying a healthy, refined sugar-free treat in no time. These recipes are all vegan, gluten-free, refined sugar-free and oil-free. Enjoy! 1. 3-Ingredient...
I’m in love with the chewy, crunchy texture and sweet and salty flavour of these no-bake peanut butter bars. This recipe is vegan and requires just 4 simple ingredients to make. You can enjoy these...
Last week we did the 12 Days of Christmas Workout, this week we’re bringing in 2019 with this New Year’s Workout. This is a super fun, super sweaty workout that’s an awesome way to finish...
It’s not Christmas without a fun 12 days of Christmas workout! There are many versions of 12 days workout online, varying in difficulty from tough CrossFit WOD’s to no-equipment workouts anyone can do. I...
Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Chocolate and cookies included.
