These vegan red lentil quinoa bowls are full of nutrition and perfect for meal prep. They feature red lentils, quinoa, roasted squash and carrots, broccoli and lemon tahini sauce for a filling, buddha bowl-style...
This vegan Greek pasta salad is easy to make with simple, healthy ingredients like pasta, olives, cucumber, red onion, tomato, herbs and tofu feta. This recipe is oil-free and can be gluten-free. Greek Pasta...
These delicious chocolate chip quinoa cookies are soft, nutty, easy to make in one bowl and the perfect way to use up leftover quinoa. This recipe is vegan, gluten-free and oil-free. Quinoa Cookie Ingredients...
This lovely peach salad recipes features quick candied walnuts, tofu feta, basil and a simple maple dijon vinaigrette. Enjoy this sweet and tangy salad as a light main or a side to your favourite...
This beautiful beet walnut salad with maple balsamic vinaigrette is full of flavour and texture and perfect for a healthy meal on a warm Summer evening. The salad features nutritious red cabbage, walnuts, beets, carrot...
Did you know you make amazing all-natural, vegan ice cream with only frozen bananas! Well you can, and it is one of the greatest things ever. Once you have your one-ingredient banana ice cream...
This strawberry rhubarb oatmeal is the perfect way to use up extra rhubarb. It's fruity and delicious with just a little tang. This recipe is vegan, gluten-free and can be sugar-free.
This vegan chickpea shawarma salad is jam-packed with flavour and nutrition. Enjoy this as a hearty plant-based meal the whole family will love. This recipe is gluten-free, sugar-free and easily customizable. What is Shawarma?...
These gluten-free vegan carrot cake pancakes are so easy to make you’ll want to keep them on your weekly breakfast menu. You only need a few simple ingredients to make them and they’re ready...
This Chickpea Bell Pepper Salad is vegan, gluten-free, oil-free and easy to make in minutes. Enjoy this salad as a side at a Summer BBQ or potluck or serve as a light and healthy...
This healthy vegan basil fried rice features loads of fresh basil fried up with brown rice, peas, corn, bell peppers and onion. Enjoy this gluten-free and oil-free dish as a homemade alternative to takeout...
This healthy breakfast quinoa recipe is a great way to use up leftover quinoa. Simply heat cooked quinoa with your favourite plant-based milk, top with fruit and nuts or seeds and you’ve got a...
Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Chocolate and cookies included.
