This Vegan Buddha Bowl with tofu and edamame features with brown rice, roasted red cabbage and grated carrot and is high in protein, full of flavor and works well for meal prep. This recipe can...
These vegan sloppy joes recipe is made with lentils and easy to make in just 30 minutes. This dish is sweet, tangy, spicy, hearty and savory, all the good things. You can’t beat them...
These vegan and gluten-free overnight oatmeal parfaits are easy to make, customizable and a great option for meal prep. Prepare a few batches on Sunday so you’re all ready for quick and healthy breakfasts throughout...
These 27 easy vegan desserts with 6-ingredients or less will have you enjoying a healthy, refined sugar-free treat in no time. These recipes are all vegan, gluten-free, refined sugar-free and oil-free. Enjoy! 1. 3-Ingredient...
I’m in love with the chewy, crunchy texture and sweet and salty flavour of these no-bake peanut butter bars. This recipe is vegan and requires just 4 simple ingredients to make. You can enjoy these...
These Chocolate Chip No-Bake Granola Bars are nut-free so anyone can enjoy them. They’re also vegan, gluten-free, oil-free and a cinch to make with just a few simple ingredients. No-Bake Granola Bar Ingredients You’ll...
This vegan roasted vegetable lentil salad is so warm and cozy, you’ll want to make it all Winter longer. It features roasted carrots, sweet potato, onions and zucchini, lentils and hemp seeds. Best Lentils...
This vegan Carrot Beet Kale Salad with Roasted Potatoes is an interesting combo but I promise you’re going to love it. Made with spiced roasted potatoes, crispy baked tofu, grated beet and carrot, kale...
This quick and easy vegetable chickpea curry might just be your new favourite go-to dinner. Have this delicious, healthy vegan meal on the table in 20 minutes or less with minimal ingredients required. This...
This quick and easy curried lentil soup takes less than 30 minutes to make, is perfect for food prep and is packed with flavour and nutrition. This recipe is vegan, gluten-free and oil-free. Lentil...
This Thai-inspired sheet pan recipe for Easy Vegan Spaghetti Squash Noodles with Veggies and Tofu is simple to make, full of flavour and packed with nutrition. How to Cook Spaghetti Squash There are a...
This vegan sweet potato cabbage cashew features everyday ingredients such as carrot, cabbage, sweet potato and tofu for a simple, filling, healthy plant-based meal. Cashew Tofu Stir Fry Ingredients Tofu. You’ll need medium, firm or...
Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Chocolate and cookies included.
