Running on Real Food

Simple Vegan Recipes, Workouts & More

Latest & Greatest

Bowl of freekeh salad with fennel, chickpeas, mint, parsley, dates, red onion and walnuts.

Freekeh Salad

Vibrant freekeh salad with chickpeas, dates, fresh herbs, fennel and lemon vinaigrette that's easy to make and packed with flavour and nutrition.

Stack of 3 baked blueberry quinoa oatmeal bars drizzled with peanut butter.

Quinoa Breakfast Bars

These baked quinoa breakfast bars are the perfect way to use up leftover quinoa and make a delicious, wholesome breakfast or snack anytime of day.

A large bowl of salad with edamame, mango, cucumber and avocado.

Edamame Mango Salad

This beautiful edamame mango salad is easy to make in 10 minutes and makes the perfect light summer meal or healthy side salad.

Slices of hearty seed bread on a plate.

Seed Bread

This delicious, hearty seed bread is easy to make with simple ingredients and completely vegan, oil-free, gluten-free, grain-free, sugar-free and keto-friendly!

Blueberry spinach salad with sliced red onion, pecans, blueberries and cucumber in a bowl.

Blueberry Spinach Salad

This blueberry spinach salad with candied pecans, avocado and balsamic dressing is easy to make in 15 minutes for a stunning and nutritious side salad or light meal.

Bowl of kale salad with chopped tomatoes, artichoke hearts, cucumber, roasted chickpeas, cubes of tofu feta and chopped olives.

Mediterranean Kale Salad

This Mediterranean kale salad with herb marinated tofu feta and zesty vinaigrette is packed with flavour and fresh ingredients for a healthy main dish or side.