Running on Real Food
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A pile of raw energy balls on a small plate.

No-Bake Cashew Coconut Balls

You only need 3 ingredients and 10 minutes to make these easy and delicious energy balls. Enjoy one for a healthy snack or dessert any time of day. This recipe is vegan, gluten-free, oil-free,...

A bowl of butternut squash and lentil stew with mushrooms and spinach.

Butternut Squash Lentil Stew

This vegan curried butternut squash lentil stew is hearty, healthy and full of flavor. This recipe is easy to make, rich in protein, gluten-free, oil-free, and ready to enjoy in about 40 minutes.

A kale, roasted chickpea, sweet potato and avocado salad in a bowl.

Roasted Chickpea Kale Salad

This vegan and gluten-free Roasted Chickpea Kale Salad features sweet potato, avocado, sunflower seeds, and lemon tahini sauce. It's easy to make in under 40 minutes and full of flavor and texture.

Roasted carrots, kale, quinoa, chickpeas and pumpkin seeds in a bowl topped with tahini sauce.

Roasted Carrot, Kale and Quinoa Bowl

This healthy roasted carrot, kale and quinoa bowl makes a wonderfully nutritious and filling plant-based meal. Made with simple, whole food ingredients, easy to customize and ready in 45 minutes. Why Make this Recipe...

A stack of chocolate chip pumpkin cookies.

Healthy Pumpkin Oat Cookies

These healthy pumpkin oat cookies are more of a nutritious snack than a decadent cookie but they’re still delicious and satisfying. You’ll need less than 20 minutes and just 3 ingredients to make them....

A stack of 3 chocolate chip muffins on a cooling rack.

Vegan Buckwheat Muffins

These vegan buckwheat muffins are refined sugar-free, oil-free, gluten-free and easy to customize with different add-ins. Make them in one bowl in less than 30 minutes!