These tahini chocolate date balls are gluten-free, refined sugar-free, vegan and made with just 3 healthy ingredients: tahini, cacao powder and dates. Chocolate Date Ball Ingredients To make this recipe, you’ll need: Tahini. I...
This delicious coconut vegan french toast recipe is easy to make with simple ingredients such as coconut milk, flour and pure maple syrup. Try it with added nutmeg for a delicious holiday flavour, perfect...
These healthy skillet sautéed green beans with garlic and onions are the perfect side dish for holiday meals. Topped with toasted slivered almonds, this healthy, easy recipe is sure to be a hit! Ingredients...
These cranberry orange oatmeal cookies are vegan, oil-free, refined sugar-free and make a wonderful holiday treat. Cookie Ingredients Here’s what you’ll need to enjoy these delicious, holiday-inspired cookies: Almond butter. I’ve made these with...
This miso glazed sweet potato is sweet, salty, sticky, tangy, full of flavour and deliciously addictive. This recipe is vegan, oil-free and refined sugar-free. Miso Glaze Ingredients Here’s what you’ll need to make the...
This healthy vegan sweet potato casserole is easy to make with simple ingredients like oats and pecans and makes the perfect side dish for Thanksgiving and Christmas. This recipe is oil-free, gluten-free, plant-based and...
This easy vegan chili is healthy, delicious and ready to enjoy in just 30-minutes making it perfect for a weeknight meal. This recipe is vegetarian, gluten-free, oil-free, sugar-free and grain-free. Easy Vegan Chili Ingredients...
This vegan fried brown rice with tofu scramble is easy to make and packed with vegetables and plant-based protein. This recipe is gluten-free, sugar-free and can be oil-free. Fried Brown Rice Ingredients Here’s what...
This vegan eggnog can be made in minutes in a blender and is completely egg-free, dairy-free and refined sugar-free. Vegan Eggnog Ingredients Here’s what you’ll need to make this dairy-free, egg-free eggnog: Plant-based milk....
These delicious, healthy vegan blueberry muffins are oil-free, refined sugar-free and easy to make in one bowl, with simple, everyday ingredients. Vegan Blueberry Muffin Ingredients Here’s what you’ll need to make these delicious muffins:...
This delicious, oil-free, vegan butternut squash lentil soup is rich in fiber and protein, whole food plant-based and easy to make with simple, everyday ingredients. Squash Lentil Soup Ingredients Here’s what you’ll need to...
This easy vegan banana bread with chocolate chips is completely oil-free but still moist and delicious. The recipe takes just minutes to prepare in one bowl with simple, everyday ingredients. Enjoy a thick slice,...
Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Chocolate and cookies included.
