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Vegan green curry in a glass container for vegan meal prep.

Vegan Meal Prep – Week 15

These weekly vegan meal prep posts provide ideas and inspiration for how you can incorporate meal prep into your weekly routine. Spending a couple hours on the weekend preparing healthy food for the week...

Healthy creamy coconut carrot ginger soup with cilantro.

Coconut Ginger Carrot Soup

This incredible Coconut Ginger Carrot Soup is so easy to make and has the most amazing, slightly sweet and perfectly spiced flavour. If you love flavours like coconut and ginger, you’re going to love...

Easy Vegan Freezer Fudge made with Sunflower Seed Butter on a white plate.

Easy Vegan Freezer Fudge

This easy vegan freezer fudge is made with just 3-ingredients. All you need to make it sunflower seed butter, coconut oil and liquid stevia drops. What you Need to Make Vegan Freezer Fudge Silicone...

Red curry kabocha soup in a container for vegan meal prep.

Vegan Meal Prep – Week 14

These weekly vegan meal preps are to give you ideas and inspiration for how to do put together your own vegan food prep plan. Preparing food in advance is a sure-fire way to set...

Healthy vegan cauliflower fried rice in a bowl with a skillet in the background.

Healthy Vegan Cauliflower Fried Rice

This healthy vegan cauliflower fried rice is so good, so easy, so healthy, so filling! If you’re craving fried rice, this is the perfect, healthy, vegan alternative to the classic Asian dish. Originally Posted:...

Vegan Meal Prep – Week 13

These weekly vegan meal prep posts are to inspire you to try meal prepping to help you eat better, save time and money and reduce stress during the week. With these ideas, you’ll eat...

Deryn Macey from runningonrealfood.com on the couch with a laptop.

How to Start a Blog

Congratulations! You’ve decided to start a blog, now what!? It may seem intimidating at first but it’s much easier than you think. After you see how simple it is, you’ll only wish you’d started...

Easy Nut-Free Maple Flax Energy Balls Recipe - Running on Real Food

Maple Flax Energy Balls

These maple flax energy balls are made with ground flaxseed, hemp seeds, sesame seeds, coconut, pure maple syrup, sunflower seed butter for a healthy, vegan snack that’s nut-free, oil-free and full of nutrition. Originally...

Cabbage, lemons, butternut squash, mushrooms, avocado and more ready for vegan meal prep.

Vegan Meal Prep – Week 12

For this weeks vegan meal prep I focused on some higher fat options, as well as low-glycemic carbohydrate sources to fuel my activity level while keeping my sugar intake low. We’ll go over everything...

Ripe cut avocado on a pink background.

Vegan Macro Cheat Sheet

This vegan macro cheat sheet covers all the best plant-based sources of carbohydrates, proteins and fats. This list may be useful for anyone following a flexible dieting approach to eating, trying to increase their...