These weekly vegan meal prep posts provide ideas and inspiration for how you can incorporate meal prep into your weekly routine. Spending a couple hours on the weekend preparing healthy food for the week...
This incredible Coconut Ginger Carrot Soup is so easy to make and has the most amazing, slightly sweet and perfectly spiced flavour. If you love flavours like coconut and ginger, you’re going to love...
This easy vegan freezer fudge is made with just 3-ingredients. All you need to make it sunflower seed butter, coconut oil and liquid stevia drops. What you Need to Make Vegan Freezer Fudge Silicone...
These weekly vegan meal preps are to give you ideas and inspiration for how to do put together your own vegan food prep plan. Preparing food in advance is a sure-fire way to set...
This healthy vegan cauliflower fried rice is so good, so easy, so healthy, so filling! If you’re craving fried rice, this is the perfect, healthy, vegan alternative to the classic Asian dish. Originally Posted:...
These easy vegan chocolate fat bombs are sugar-free and call for just 3 ingredients. You’ll need coconut oil, cocoa powder and stevia drops to make them. These rich, dark chocolates melt in your mouth...
These weekly vegan meal prep posts are to inspire you to try meal prepping to help you eat better, save time and money and reduce stress during the week. With these ideas, you’ll eat...
Congratulations! You’ve decided to start a blog, now what!? It may seem intimidating at first but it’s much easier than you think. After you see how simple it is, you’ll only wish you’d started...
These maple flax energy balls are made with ground flaxseed, hemp seeds, sesame seeds, coconut, pure maple syrup, sunflower seed butter for a healthy, vegan snack that’s nut-free, oil-free and full of nutrition. Originally...
For this weeks vegan meal prep I focused on some higher fat options, as well as low-glycemic carbohydrate sources to fuel my activity level while keeping my sugar intake low. We’ll go over everything...
This vegan macro cheat sheet covers all the best plant-based sources of carbohydrates, proteins and fats. This list may be useful for anyone following a flexible dieting approach to eating, trying to increase their...
Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Chocolate and cookies included.
