Fluffy Eggless Banana Muffins

5 from 1 vote

This post may contain affiliate links.

These eggless banana muffins come together in one bowl with 8 ingredients and no egg replacer required. They bake up fluffy and tender inside with a crisp, caramelized top, and ripe banana keeps them naturally moist without any butter or dairy. If you have a few overripe bananas on the counter, this is a great use for them.

Two banana walnuts muffins stacked on top of each other on a wire rack.

Why You’ll Love Eggless Banana Muffins

  • One bowl, 8 ingredients, and no egg replacer needed.
  • Less added sugar than most muffin recipes, with ripe banana providing most of the sweetness.
  • Fluffy and tender inside with a crisp, caramelised top.
  • 148 calories each and low in fat.
  • Easy to customise with chocolate chips, blueberries or pecans instead of walnuts.
  • A good way to use up overripe bananas that are too soft to eat on their own.

Ingredient Notes

Below is a quick overview of what you’ll need to make the recipe and any substitutions you can make. Use the recipe card with the full list of ingredients and measurements at the bottom of the post when you’re ready to make the recipe.

Gathered ingredients for making an eggless banana muffin recipe with walnuts, brown sugar and cinnamon.
  • Flour: This recipe was developed with all-purpose flour (white flour) and has not been tested with other flours though you should be able to substitute white whole wheat flour 1:1.
  • Sugar: The recipe has been tested with regular white sugar, brown sugar and half white sugar and half brown. They all produce a good result but I like the flavor with brown sugar. You should be able to substitute coconut sugar but I haven’t tested it.
  • Banana: Use 2 large or 3 small brown spotty bananas (slightly over-ripe). It’s best to use a digital scale to measure out 330 g of banana. While the recipe is fairly forgiving and I’ve tested with with less banana, it comes out best with 330 g or 3 small 110 g bananas.
  • Oil: You can use olive oil, avocado oil or canola oil. I haven’t tested coconut oil or butter in this recipe.
  • Walnuts: The walnuts are technically optional so don’t worry if you don’t have any or need the recipe to be nut-free. They can also be substitute with pecans, pumpkin seeds or any other nut, seed, mini chocolate chips or dried fruit.

Recipe Variations

Here are some ideas for variations on this recipe:

  • Blueberry Banana: Omit the walnuts and fold in 1 cup of fresh or frozen blueberries just before filling the muffin cups. Fresh work best but frozen are fine straight from the freezer without thawing first.
  • Banana Pecan: Swap the walnuts for an equal amount of roughly chopped pecans. Toast them in a dry pan for a few minutes before adding for a deeper, nuttier flavour.
  • Banana Chocolate Chip: Swap the walnuts for up to 3/4 cup of chocolate chips. Dark or semi-sweet both work well. You can also try these vegan banana chocolate chip muffins for a version developed specifically with chocolate chips.
  • Banana Peanut Butter: Reduce the oil to 2 tablespoons and stir 3 tablespoons of smooth peanut butter into the wet ingredients before adding the flour. It adds richness and keeps the muffins moist.
  • Banana Coconut: Fold in 1/2 cup of desiccated coconut with the dry ingredients and sprinkle a little extra on top of each muffin before baking for a toasted coconut finish.

How to Make Eggless Banana Muffins

Mashed banana in a mixing bowl.

Step 1: Mash the banana in a large mixing bowl into a smooth paste. It’s ok if there are a few small chunks but it should be mostly smooth.

Mashed banana mixed with brown sugar in a mixing bowl.

Step 2: Add the oil, vanilla and brown sugar to the mashed banana and mix until smooth and fully combined.

Banana walnut muffin batter in a mixing bowl with a spoon.

Step 3: Add the dry ingredients (flour, baking soda, salt and cinnamon) to the wet mixture and fold together until all of the flour is incorporated, then stop mixing. Avoid over mixing the batter at this stage. If you’d like to add walnuts, chocolate chips or berries, fold those in now.

Raw muffin batter topped with brown sugar in a muffin pan.

Step 4: Scoop the muffin batter into a muffin tray, filling up 9 muffin cups. Sprinkle the top of each muffin with a little bit of brown sugar if you like.

Banana walnut muffins on a wire cooling rack.

Step 5: Bake the muffins for 30 minutes until firm on top and golden brown. Let them cool in the pan for a few minutes then transfer to a wire rack to finish cooling.

Expert Tips

  • Use a digital scale to weigh the banana. Cup measurements vary too much with mashed banana, and the amount directly affects the texture. The recipe is tested at 330g.
  • Make sure the oven is fully preheated before the muffins go in, and avoid opening the door while they bake.
  • Stop mixing as soon as the flour is incorporated. A few dry spots are fine. Over-mixing develops the gluten and results in gummy, dense muffins.
  • Bake immediately after mixing. Baking soda activates on contact with the wet ingredients, so the sooner the muffins go into the oven, the better the rise.

FAQs

Do I have to use muffin liners?

No. Grease the muffin tin generously with oil or non-stick spray and the muffins will release cleanly once cooled. Let them sit in the tin for 5 minutes after baking before turning them out. Paper liners work fine too if you prefer less cleanup.

Can I freeze eggless banana muffins?

Yes. Let the muffins cool completely before transferring to an airtight container or freezer bag and freeze for up to 3 months. To thaw, leave them at room temperature for about an hour, or warm them in a 160°C (325°F) oven for 8 to 10 minutes. You can also microwave them individually for about 30 seconds, though the oven gives a better result for the top.

How long do eggless muffins keep?

Store cooled muffins in an airtight container at room temperature for up to 4 days or in the fridge for up to 1 week. They are at their best within the first two days when the top is still slightly crisp. After that the exterior softens but the muffins are still perfectly good. If you are making a batch ahead, freeze and thaw as needed rather than leaving them out for more than a few days.

Can I make these gluten-free banana muffins?

This recipe has not been tested with gluten-free flour. A 1:1 gluten-free baking blend should work in theory since the ripe banana provides enough moisture and binding to compensate for some of the structural differences, but results cannot be guaranteed.

Can I use frozen banana in this recipe?

Yes. Thaw the banana completely at room temperature, then drain off the excess liquid before mashing. Frozen bananas release significantly more water as they thaw, and skipping the draining step can make the batter too wet and result in dense, gummy muffins.

Why are my muffins dense or gummy?

The two most common causes are overmixing the batter and too much liquid from the banana. Overmixing develops the gluten in the flour, which makes muffins tough rather than tender. Mix until the flour is just incorporated and stop, even if the batter still looks a little rough. Too much banana liquid has the same effect, so weigh the banana on a scale rather than measuring by cup, and drain thoroughly if using frozen.

Half of a banana muffin spread with melted butter.

If you make this recipe, please consider leaving a comment and a ⭐⭐⭐⭐⭐ rating in the comment section below. It helps others who are thinking of making the recipe, and I love to hear from you. Thanks for trying my recipes! – Deryn

Save this recipe!
Enter your email & I’ll send this recipe straight to your inbox.
Banana muffins cooling on a wire rack.
5 from 1 vote

Eggless Banana Muffins

By: Deryn Macey
A light and fluffy eggless banana muffins recipe you can whip up in one bowl with just a few pantry ingredients. If you don't have walnuts, banana chocolate chip muffins are a great choice too!
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Servings: 9 muffins
Save Recipe
Enter your email & get the recipe!

Ingredients 

  • 3 small slightly overripe bananas, 330 g
  • 1/2 cup brown sugar, 105 g
  • 2 tbsp olive oil, 30 mL
  • 1 tsp vanilla extract
  • 1.5 cups all-purpose flour, 180 g
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp cinnamon

Instructions 

  • Prepare: Preheat the oven to 350 F and lightly spray a muffin pan with cooking spray or line with muffin liners.
  • Mash Banana: Place the banana in a mixing bowl and mash with a fork until it forms a smooth paste.
    3 small slightly overripe bananas
  • Add Wet Ingredients: Add the brown sugar, vanilla and oil and mix until fully combined.
    1/2 cup brown sugar, 2 tbsp olive oil, 1 tsp vanilla extract
  • Add Dry Ingredients: Add the remaining ingredients and gently mix until all of the flour is incorporated. Once the flour is mixed in, stop mixing. 
    1.5 cups all-purpose flour, 1 tsp baking soda, 1/2 tsp salt, 1/2 tsp cinnamon
  • Bake Muffins: Divide the muffin batter into 9 muffin cups in the prepared muffin tray using a spoon or ice cream scoop. Sprinkle the top of the muffins with brown sugar (optional). Bake the muffins in the preheated oven for 30 minutes until golden brown and a knife or toothpick inserted into the center of a muffin comes out clean.
  • Cool and Enjoy: Let the muffins sit in the pan for a few minutes then transfer to a cooling rack to finish cooling.

Video

Notes

For banana walnut, banana blueberry or banana chocolate chip, fold in up to 3/4 cup walnuts or chocolate chips or 1 cup fresh berries to the batter before scooping into the muffin pan.
Use a digital scale to measure ingredients for best results.
It’s best to use a digital scale to measure out 330 g of banana. While the recipe is fairly forgiving and I did have success with as little as 200 g of banana, it comes out best with 330 g or 3 small 110 g bananas. The bananas should be lightly spotted, not complete mush but a little more ripe than you’d want to eat on their own.
Storage: Store the cooled muffins in an airtight container at room temperature for up to 4 days or in the fridge for up to 1 week. The muffins are best enjoyed within 2 days for freshness. Muffins can be frozen in a freezer bag or airtight container for up to 3 months. Thaw at room temperature.

Nutrition

Serving: 1muffin, Calories: 148kcal, Carbohydrates: 27g, Protein: 2g, Fat: 3g, Sodium: 272mg, Fiber: 1g, Sugar: 11g
Like this recipe? Rate and comment below!

About Deryn Macey

Deryn Macey is a nutrition coach, certified personal trainer, and the creator of Running on Real Food, where she's been sharing nutritious recipes since 2013. She holds a science degree and offers strength training and nutrition coaching through Onward Strong, focusing on strength, sustainable eating habits, and breaking free from diet culture.

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

2 Comments

    1. I haven’t tested them oil-free, sorry! I tried to get it as low as I could while still maintaining moisture and binding. You could maybe try almond butter but I haven’t tested it myself so I can’t say for sure. Let me know if you do.