Running on Real Food

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Chickpeas, veggies and rice in a glass food storage container.

Peanut Chickpea Bowl

These healthy vegan peanut chickpea bowl feature rice, mango and veggies and make a great option for meal prep! Recipe Features Dietary Needs: Vegan, gluten-free, can be nut-free, can be gluten-free. Nutrition Features: Under...

Tofu, tomatoes, green beans and tomatoes in a glass storage container.

Balsamic Tofu

This balsamic tofu with tomatoes, onion and green beans is easy to make with just a few simple ingredients and makes a wonderful light main dish or healthy side.

Bowl of rice and lentils with spinach and olives.

Rice and Lentils

This vegan Mediterranean rice and lentils recipe is made with cooked rice, canned lentils and za’atar seasoning for a quick, easy and flavourful dish. Love Mediterranean flavours? Then you’ll love this flavour-packed rice and...

Baked apple stuffed with oats and nuts on a plate topped with a small dollop of whipped cream.

Vegan Stuffed Apples

These vegan stuffed baked apples feature a pecan oatmeal filling and are incredible served with vanilla ice cream for a stunning dessert anytime of year.

Blackberry crumble topped with a scoop of vanilla ice cream in a bowl.

Vegan Blackberry Crumble

This vegan blackberry crumble is the perfect dessert for fresh berry season! It features fresh juicy berries and a sweet, delicious topping for a delicious summer treat that’s ready in 30 minutes.

Stack of 3 black bean brownies on a cutting board.

Healthy Vegan Black Bean Brownies

These delicious gluten-free and vegan black bean brownies are so yummy no one will ever guess they're made with beans! Bonus: this recipe is easy to make with just a few healthy ingredients.

Overhead view of a salad with avocado, corn, chickpeas and feta.

Avocado Corn Salad

This vegan avocado corn salad features chickpeas, roasted corn, avocado, tofu feta, cucumber, greens, red onion and a maple lime almond dressing for a wonderfully delicious and flavourful meal.

Overhead view of a peanut butter pie cut into two slices. Knife rests beside pie.

Vegan Peanut Butter Pie

This no-bake vegan peanut butter pie is a chocolate and peanut butter match made in heaven! This decadent dessert is easy to make and sure to impress anyone who takes a bite. Features No...