Baked Steel Cut Oatmeal
This baked steel cut oatmeal recipe is easy to make with just a few ingredients for a healthy and delicious breakfast.
This delicious baked steel cut oat is easy to make in the oven for a filing, nutritious, whole grain breakfast the whole family will love.
Baked oats make your house smell amazing and there’s nothing better for warming up on a chilly morning.
This recipe is very easy to make. All you need to do is add all the ingredients to a baking dish, cover and bake! An hour later you’ll have the most delicious breakfast. They’re perfect for a hot breakfast but are also healthy reheated during the week for a healthy, make-ahead breakfast option.
Recipe Features
- Dietary Features: Vegan, gluten-free (use GF-certified oats if needed), no added sugar.
- Easy to make with simple, wholesome ingredients.
- Great for meal prep.
- Family and kid-friendly!
- High in fiber.
- You’ll need to just a few minutes to prep followed by 1 hour of baking time.
- Customize with different add-ins like nuts and fruits.
What are Steel Cut Oats?
Steel cut oats, sometimes called coarse oatmeal or Irish oats, are whole grain groats, the inner portion of the oat kernel which has been cut into pieces.
They’re golden in colour and look like chopped nuts and are hard and crunchy. When they’re cooked, they look a bit like cooked brown rice and have a chewy texture and nutty flavour.
Ingredient Notes
A complete list of ingredients with amounts and full instructions is located in the printable recipe card below. This section covers ingredient and substitution considerations.
- Steel-Cut Oats: This recipe is made specifically for steel-cuts oats. For baked rolled oats, try my Carrot Cake Baked Oatmeal or Easy Banana Baked Oatmeal.
- Plant-Based Milk: I suggest unsweetened almond or cashew milk but you can use any variety of plant milk you enjoy such as soy milk, oat milk or hemp milk.
- Banana: The banana adds sweetness without the need for added sugar and helps to thicken the oats. Ripe or slightly over ripe banana works.
- Apple: For extra flavour, texture and nutrition, try any variety of chopped apple.
- Flavourings: To enhance the flavour you can add cinnamon, vanilla and a pinch of salt.
Step-by-Step Instructions
Before You Start: Preheat the oven to 350 F and gather all your ingredients and an approximately 8×8-inch baking dish.
Step 1: Add the banana to the baking dish you plan to use and mash it up until you have a chunky paste.
Step 2: Add the rest of the ingredients and mix well to combine.
Quick Note: For flavour variations, swap the diced apple for peaches or berries. If you’d like to add anything else, such as raisins or cranberries, those can be added now as well.
Step 3. Cover the oats and bake for 45 minutes then remove the cover and bake for another 15 minutes.
If you’d like to add a topping, such as a sprinkle of coconut, brown or coconut sugar, slivered almond or chopped pecans or walnuts, add those now. These can also just be added at serving.
Quick Tip: If you don’t have a baking dish with a lid, you can use a baking tray flipped upside down and placed on top of the dish.
Enjoy your delicious baked oats with fresh berries, nuts or any other toppings you might enjoy!
Topping Ideas
Enjoy your oats with some of these topping ideas:
- fresh berries
- chopped dates or raisins
- cacao nibs or chocolate chips
- pecans, almonds, walnuts or cashews
- hemp seeds, pumpkin seeds or sunflower seeds
- peanut butter or almond butter
- tahini
- maple syrup or raw honey
- fresh sliced banana
- caramelized banana
- cinnamon sauteed apples
- blueberry chia seed jam
- homemade caramel sauce or date paste
FAQ
Rolled oats wouldn’t be suitable without some adjustments to the recipe. For baked rolled oats recipes, try:
• Carrot Cake Baked Oatmeal
• Vegan Baked Oatmeal Cups
• Easy Banana Baked Oatmeal
Really anything works but I like gala, jazz, honeycrisp, Fuji or for a more tart flavour, granny smith.
Storing
- Fridge: Store in a sealed container for up to 5 days.
- Freezer: Let cool then store in one container or portion into single-servings and pull as needed the night before you want to enjoy them.
- The oats will thicken considerable after storing but can be reheat with some plant-based milk to make adjust them to a creamier texture.
- Reheating: You can eat baked eats cold or reheat them in a pot or the microwave until heated through.
Did you try this recipe?
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I’d love to hear about it! Click here to leave a review and be sure to tag me @runningonrealfood if you post it on social media.
Baked Steel Cut Oatmeal
- Prep Time: 5 mins
- Cook Time: 60 mins
- Total Time: 1 hour 5 minutes
- Yield: 4
- Category: Breakfast
- Cuisine: American
- Diet: Vegan
Description
Easy, healthy and delicious baked steel cut oats! Try them served hot topped with berries, a drizzle of almond milk and maple syrup and a spoonful of your favorite nut butter.
Ingredients
- 1 cup steel-cut oats (176 g)
- 3 cups almond milk or another plant-based milk of choice (750 mL)
- 2 bananas, mashed (approx. 220 g)
- 1 apple, chopped (approx. 150 g, or other fruit of choice)
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 1/2 tsp sea salt
Instructions
- Pre-heat the oven to 350 degrees F.
- Place the bananas in a glass baking dish (I used an 8×8 square dish) and mash with a fork until they form a paste.
- Add the rest of the ingredients and mix well.
- Cover and bake for 45 minutes then remove the cover and bake for 15 more minutes. If you don’t have a lid for your baking dish, you can use a baking tray flipped upside down and placed on top of the dish.
- Enjoy right away or store in the fridge for up to 5 days, enjoying cold or reheating as needed.
Notes
These will thicken up as they sit. If reheating later, drizzle with a bit of your favourite non-dairy milk, if you like.
Topping ideas: maple syrup, almond milk, berries, banana, peanut or almond butter, nuts, cacao nibs, coconut or tahini.
Nutrition
- Serving Size: 1 (approx. 260 grams)
- Calories: 234
- Sugar: 10 g
- Sodium: 88mg
- Fat: 4.5 g
- Carbohydrates: 44 g
- Fiber: 6.5 g
- Protein: 6.3 g
- Cholesterol: 0 g
Keywords: baked steel cut oats, baked steel cut oatmeal
This recipe was originally posted April 7th, 2013.
Hi. Can whole milk work (non-plant based milk)? Or would it burn/scorch?
Hi Gemma, I’m sorry, I’m not sure as I’ve never tried it. I think it would be ok but I haven’t tested it myself.
This is delicious! Thank you for 3 more days of a yummy “ready” breakfast.
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Great! Glad to hear it, Lynn. Thanks for the review!
I love this recipe! It is creamy, tasty and healthy! And it’s easy. Just perfect. Thank you Deryn
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Would this work without the bananas? Or do you any suggestions on how to replace it? Thank you!
The banana thickens and sweetens but you could try without and just reduce the milk a bit. You can leave unsweetened or add another sweetener of choice such as a little maple syrup. You could also try adding some applesauce. Thanks.
What an excellent recipe!!! My family loves it and it stores so well for leftover oatmeal for the week.
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Nice! So glad everyone enjoys it!
Made this today and it was so delicious, topped with small amount maple syrup.
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i guess just regular oats work ok too? I seem to have lots of these around
Yep, they would work but you don’t need to bake it as long and you’ll want to reduce the amount of liquid.
This was sooo good!!! Felt like dessert for breakfast!
Awesome! So glad you enjoyed it 🙂
Thanks for letting me know!
Tried this for breakfast this morning – delicious!! Lots of fuel for my morning run and chasing around my 2 year old 😉 Thank you for sharing!
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Hi Cindy!
I’m so glad you enjoyed it! That’s awesome to hear.
I can’t imagine the kind of fuel you need for a 2 year old, I have enough trouble keeping up with myself! 😉
Thank you, can’t wait to try this 🙂
Looks reaaly good 🙂 Will it work with soy or almond milk instead of coconut?
Of course! You could use whatever milk you like and it will work just fine 🙂