Vegan Soft Pumpkin Cookies
on Aug 20, 2022, Updated Aug 14, 2024
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These vegan soft pumpkin cookies are easy to make with healthy ingredients and are perfect for a delicious pumpkin spice treat!
They’re made with just a few simple ingredients in one bowl and ready in 20 minutes.
Instead of butter or oil, the recipe uses almond butter, pumpkin puree and brown sugar for a soft, moist and chewy cookie.
Cinnamon, cloves and ginger add the perfect Fall pumpkin spice and the icing makes these special enough for any holiday get-together.
For more healthy cookies, these chocolate chip zucchini oatmeal cookies and almond butter peanut butter cookies are always a favourite. If you’re a pumpkin-lover, try these pumpkin chocolate chip bars and no-bake pumpkin pie tarts.
Recipe Highlights
- Just 5 ingredients plus spices!
- Quick and easy to make.
- Vegan (dairy-free, eggless) and oil-free.
- No butter needed.
- Soft, tender, melt-in-your-mouth texture.
- Perfect sweet and spiced Fall flavour.
- Make them with or without the glaze.
Ingredient Notes
This list is not complete. Please see the recipe card at the end of the post for the complete ingredient list with measurements and detailed instructions.
- Almond Butter: Use plain, natural almond butter. This can be substituted with another nut or seed butter like cashew butter or sunflower seed butter.
- Brown Sugar: Brown sugar yields soft and chewy cookies. The best substitute is light muscovado sugar. You can use coconut sugar or white sugar but the end result won’t be as soft and chewy. You could also do 1/2 cup white sugar plus 1 tsp of molasses to mimic brown sugar.
- Pumpkin: Good quality pumpkin puree makes a difference! I like Farmer’s Market or E.D. Smith Pumpkin Puree. Note it’s 100% pumpkin puree not pumpkin pie filling.
- Flour: The recipe calls for all-purpose flour and has not been tested with any other flour. If you’re confident making substitutions, go for it, but they have been tested with all-purpose so I can’t say how they’ll turn out!
- Spices: You’ll need cinnamon, ginger and cloves but you could also use 2 tsp of pumpkin pie spice.
- Powdered Sugar: This is for the glaze portion of the recipe. I’ve included a few alternatives for the glaze below.
- Milk: You can use any milk. I used soy milk but almond milk, oat milk, cashew milk or carton coconut milk are also suitable.
Icing Alternatives
- Cream Cheese Icing: Classic cream cheese frosting made with vegan cream cheese and powdered sugar.
- Cashew Cream Cheese Icing: Like a classic cream cheese frosting but made with cashews and maple syrup.
- Caramel: Homemade caramel sauce made with coconut sugar.
- Coconut Butter Glaze: Use melted coconut butter as is or mix with a small amount of any sweetener for a quick and easy glaze.
Recipe Variations
- Pumpkin Orange Cookies: Add 1 tsp orange zest or orange extract to the batter.
- Peanut Butter Pumpkin Cookies: Use peanut butter instead of almond butter.
- Chocolate Chip Pumpkin Cookies: Fold 1/2 cup of chocolate chips into the batter.
- For other mix-ins, try walnuts, pecans or coconut.
Step-by-Step with Photos
Step 1: First, mix together the almond butter and brown sugar until very well combined. You can use a hand-held electric mixer or beat together with a metal whisk or fork.
Step 2: Add the pumpkin puree and mix well.
Step 3: Once you’ve mixed in the pumpkin, add the remaining cookie ingredients and mix until all of the flour is incorporated.
Step 4: Use a cookie scoop or spoon to scoop roughly 2 tbsp portions of the dough onto a lined baking tray.
Note that the cookies don’t rise or spread much during baking so you want to shape them a bit beforehand. You can use the back of a wetted wooden spoon to press them down lightly.
Step 5: Bake the cookies for 10 minutes at 350 F.
Once they come out, let them cool on the pan for a few minutes then carefully transfer them to a cooling rack to cool. You can also just let them cool on the pan if you don’t have a cooling rack.
Step 6: When you’re ready, mix the icing ingredients together in a bowl until nice and smooth, slowly adjusting the consistency by adding milk 1 teaspoon at a time.
It should be somewhat thick but still easy to drizzle from the spoon onto the cookies.
Step 6: Drizzle the glaze over the cookies and enjoy your delicious treat!
FAQs
Yes! Pumpkin cookies do freeze well, however, it is recommended to not ice the cookies before freezing.
Thaw the cookies at room temperature and then add the icing when you’re ready.
The recipe has only been tested with almond butter though you should be able to use any need or seed butter. A mild-flavoured butter such as cashew butter or sunbutter (for nut-free cookies) would be best but you could also try peanut butter.
Storing
- Make sure the cookies are completely cooled before storing.
- Room Temperature: Store in an airtight container for 3 days.
- Fridge: Store in an airtight container iced or without icing for up to 1 week.
- Freezer: Store without the icing in a freezer bag or freezer-safe container with parchment paper or wax paper between layers if you’re stacking them. Thaw in the fridge or at room temperature then add the icing.
More Vegan Cookies
- Healthy Pumpkin Oat Cookies: 3-ingredient healthy pumpkin cookies.
- Vegan Sweet Potato Cookies: Gluten-free, oil-free, flourless and so yummy.
- Flourless Banana Oatmeal Cookies: Popular 3-ingredient oat cookies.
- Vegan Chocolate Peppermint Cookies: Fudgy cookies for the holidays.
- Vegan Thumbprint Cookies: Gluten-free pecan and coconut thumbprints.
- Carrot Oatmeal Cookies: Healthy cookies that taste like carrot cake.
Looking for more pumpkin desserts? Try this pumpkin cheesecake, pumpkin mug cake or pumpkin pie fudge.
Did you try this recipe? I’d love to hear about it! Scroll down to comment section below to leave your star rating and review.
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Vegan Soft Pumpkin Cookies
Ingredients
For the Cookies
- ¼ cup almond butter, 60 g
- ½ cup brown sugar, 100 g
- ¾ cup pumpkin puree, 170 g
- 1 ¼ cup all-purpose flour, 150 g
- 1 ½ teaspoon baking powder
- 1 teaspoon cinnamon
- ½ teaspoon ginger
- ¼ teaspoon cloves
For the Glaze
- 1 cup powdered sugar
- 1-2 tablespoons soy milk
- 1 teaspoon vanilla extract
Instructions
- Preheat Oven: Preheat the oven to 350℉ and line a baking pan with parchment paper.
- Cream Almond Butter and Sugar: Cream the almond butter and brown sugar together. You can use a hand-held electric mixer or just mix vigorously with a wooden spoon or whisk.
- Add Pumpkin: Stir in the pumpkin puree until fully combined.
- Add Remaining Ingredients: Add in the rest of the cookie ingredients and mix well. Once all of the flour is incorporated, stop mixing.
- Shape Cookies: Use a cookie scoop, or about 2 tablespoons per cookie, to scoop 12-14 cookies onto the lined baking tray. The cookies do not rise or spread much during baking, so use the back of a wet spoon and slightly flatten the cookies.
- Bake: Bake cookies for 10 minutes, cool for 5-10 minutes on the pan then transfer to a cooling rack to finish cooling.
- Make Glaze: Make the icing by mixing together the powdered sugar, vanilla and 1 tbsp of the soy milk. Add more soy milk 1 tsp at a time until you reach your desired icing consistency. It should be easy to spoon over the cookies.
- Ice Cookies: Once the cookies are cool to the touch, ice them and enjoy!
Hello, can I use the coconut butter instead of the almond butter?
Hmm, I haven’t tested that. I think it might work but I can’t say for sure. Let me know if you try it! You can substitute any other nut butter or seed butter for sure though.
These were so soft and full of comforting autumnal flavours! I used oat flour in place of all-purpose and they came out perfect!ย
Glad you enjoyed them! Thanks for the feedback on the oat flour, I hadn’t tested any gluten-free options.