Sweet Potato Black Bean Tacos

By Deryn Macey

5 from 2 votes

on Nov 14, 2023, Updated Aug 02, 2024

Jump to RecipeRate Recipe

This post may contain affiliate links.

This sweet potato black bean taco recipe features smoky roasted sweet potato, hearty black beans, chipotle sauce and easy cabbage lime slaw.

These are perfect for taco Tuesday, meatless meals, entertaining or a delicious crowd-pleasing meal any night of the week.

Prefer a taco salad? You’ll have to try this amazing Vegan Taco Salad with Creamy Southwest Dressing. For more vegetarian tacos, these Peanut Chickpea Tacos, Easy Tofu Tacos with Creamy Avocado Sauce and Quick & Easy Vegan Tempeh Tacos are really good too.

A sweet potato and black bean taco topped with red cabbage slaw and a creamy sauce on a plate. There is a plate of tortillas beside the plate and bowls of cilantro, cabbage slaw and the sauce.

Table of Contents

It might seem like there’s a lot to do for this recipe but it’s actually quite easy and comes together fairly quickly once you get going.

Get the sweet potato in the oven first, then make the slaw and queso and set those aside, then cook up the onion and black beans for a few minutes. Then assemble your tacos and enjoy.

Enjoy these easy vegan tacos for your next taco night!

Recipe Highlights

  • Vegetarian, vegan (dairy-free).
  • Gluten-free.
  • Easy to make.
  • Customize with your favourite taco toppings.
  • Ready in about 30 minutes.

Ingredient Notes

All the ingredients needed for making a vegetarian sweet potato and black bean taco recipe gathered in bowls. Each ingredient is labelled with text and the list can be found on the corresponding blog page for the recipe.

For the Tacos & Slaw

  • Sweet Potato: You’ll need 2 medium sweet potatoes or about 5 cups cubed. You can sub regular potatoes but the natural sweetness of the sweet potato works well.
  • Smoked Paprika: I love smoked paprika for a bit of smokiness but regular paprika also works.
  • Other Spices: You’ll also need cumin, garlic powder and any mild chili powder.
  • Onion: You can use white onion, red onion or yellow onion.
  • Garlic: The black beans call for garlic cloves but you could also use garlic powder here.
  • Black Beans: You’ll need a 15 oz can of black beans, drained and rinsed.
  • Cabbage: You can use purple or green cabbage for the slaw. The slaw is optional, of course, but adds some nice freshness and zing to the tacos.
  • Tortillas: Use your favourite corn tortillas, or you can use wheat tortillas. You can also skip the tortillas and make a taco salad or taco bowl.

This list is not complete. Please see the recipe card at the end of the post for the complete ingredient list with measurements and detailed instructions.

All the ingredients needed for making a cashew and chipotle queso recipe with lime and nutritional yeast gathered in bowls. Each ingredient is labelled with text and the list can be found on the corresponding blog page for the recipe.

For the Chipotle Crema

  • Cashews: Use plain, raw cashews with no added oil or salt. For chipotle sauce made without cashews, you can use the chipotle tahini sauce from these Breakfast Burrito Bowls.
  • Tomato Paste: Any brand of canned tomato paste works!
  • Nutritional Yeast: This adds the “chessiness” to the queso so it can’t be substituted.
  • Spices: You’ll need smoked paprika and garlic powder, though you could use garlic cloves instead of garlic powder if you like.
  • Chipotle Pepper: Use 1 canned chipotle pepper in adobo sauce. Save the extras for another use or freeze in an ice cube tray then transfer to a freezer-bag. If you don’t have these on hand or for regular queso, replace with an extra tablespoon of tomato paste.
  • Lime Juice: You’ll need 1-2 limes depending on how juicy they are.

Variations & Toppings

  • Try the fajita-marinated mushrooms from these Vegetarian Fajita Bowls instead of the black bean mixture.
  • For spicier tacos, add up to 1 tsp cayenne pepper or chili flakes to the roasted sweet potatoes and/or black beans (or just serve with your favorite hot sauce).
  • Use kidney beans, pinto beans or chickpeas instead of black beans.
  • Add 1 cup of corn to the black beans.
  • Roast 1 cup diced pineapple with the sweet potato.
  • Serve everything over rice to make a sweet potato black bean taco bowl.
  • Serve everything over chopped romaine for a taco salad.
  • For toppings try hot sauce, pico de gallo, avocado, pineapple, cotija cheese, cilantro, pickled red onion.
  • For alternative sauces, try the lime cashew crema from this Tempeh Taco Recipe, the tofu-based lime crema from these Vegan Black Bean Tacos Recipe, Cilantro Chimichurri Sauce Recipe or the avocado lime crema from Vegan Lentil Tostadas.

Step-by-Step Instructions

Before You Start: If you’re making the chipotle queso sauce, you’ll need to soak the cashews ahead of time. If you have a high-speed blender, 15-20 minutes in just boiled water should do the trick. If not, soak for at least an hour.

Step 1: Roast the Sweet Potato

Add the sweet potato cubes to a sheet pan and toss with the spice mixture, oil and salt. Roast them for 22-25 minutes at 425 F until they’re tender.

Sweet potato cubes coated in taco spices on a baking tray.

Step 2: Make the Slaw

While the sweet potato is roasting, add the cabbage, lime, salt and a pinch of sugar to a bowl and massage with your hands to coat. Mix in the cilantro and set that aside for now.

Red cabbage and cilantro slaw in a mixing bowl with a spoon and fork resting in the bowl.

Step 3: Make the Queso

Add the drained soaked cashews and the rest of the sauce ingredients to a high-speed blender and process until smooth. Taste it and add more salt, if needed.

What if I don’t have a high-speed blender? You can also use a single-serving blender like a Magic Bullet or a smaller-sized food processor. A high-powered blender will give you the creamiest result but any blending device works.

A Weck jar of creamy queso sauce on a checkered countertop..

Step 4: Cook the Black Beans

Heat the oil then cook the onions with a pinch of salt and pepper for a few minutes until they’re softened.

Add the garlic and spices and cook for another minute while stirring constantly.

Diced onions with spices cooking in a skillet with a wooden spoon.

Add the canned black beans and water and bring the mixture to a simmer. Once it’s simmering, reduce the heat to low and cook for 4-6 minutes, stirring often, until the liquid is reduced.

Note: You can leave the beans whole or smash them up a bit with a potato masher, fork or back of a wooden spoon for more of a refried black beans texture, adding more water as needed to reach your desired consistency.

Black beans and onions cooking with spices in a skillet. The mixture is steaming and there's a wooden spoon resting in the skillet.

Step 5: Assemble your Tacos

If you like, warm your tortillas in a dry skillet, directly on a gas range, or briefly on a plate in the microwave covered with a damp paper towel.

Add a scoop of the onion and black bean mixture to the warmed tortillas and top with some of the roasted sweet potatoes.

If you didn’t make the queso or slaw, add your choice of toppings like salsa, sour cream, hot sauce or any other taco toppings you enjoy.

A corn tortilla on a plate. The tortilla is topped with an onion and black bean mixture with a wooden spoon scooping some spiced sweet potato cubes onto the tortilla. There's a glass jar of queso sauce in the background.

If you made the slaw and queso, top your taco with some slaw and drizzle it with the queso sauce. Add any extra toppings you’d like and enjoy your delicious creation!

A spoon drizzling queso sauce over a sweet potato and black bean taco on a plate.

Recipe FAQs

Are sweet potato tacos gluten-free?

Yes. This recipe is naturally gluten-free as long as you use corn tortillas and not wheat tortillas.

Can I make this recipe nut-free?

Yes. Omit the cashew chipotle sauce and try this tofu-based lime crema, one of the other topping ideas listed above or another queso recipe you enjoy.

Storing & Making Ahead

  • The queso can be made up to 3 days in advance and stored in the fridge. If it’s thickened after storing you can stir in a little water to thin.
  • The slaw can be made a day ahead of time and stored in the fridge.
  • The cashews can be soaked in advance for up to 12 hours.
  • Leftover sweet potato and black bean mixtures can be stored in the fridge in an airtight container for up to 4 days.
  • Enjoy leftovers in a taco bowl, salad or reheated for more tacos.
A colourful sweet potato and black bean taco topped with red cabbage slaw, cilantro and a creamy sauce on a plate. There's a jar of queso sauce with a spoon in it in the background.
5 from 2 votes

Sweet Potato Black Bean Tacos

By: Deryn Macey
These delicious sweet potato black bean tacos with chipotle sauce and slaw are quick and easy to whip up for a crowd-pleasing meal packed with bold flavours.
Prep: 15 minutes
Cook: 30 minutes
Total: 45 minutes
Servings: 12 tacos
Save Recipe Pin Recipe Rate Recipe Print Recipe
Save Recipe
Enter your email & get the recipe!
Please enable JavaScript in your browser to complete this form.

Ingredients 

For the Roasted Sweet Potato

  • 2 medium sweet potatoes, cut into ½-inch cubes (595 g, approx 5 cups cubed)
  • 2 tsp oil
  • 2 tsp chili powder
  • 1 tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp cumin
  • salt

For the Slaw

  • 2 cups red cabbage, finely shredded
  • 1 lime, juiced (approx. 3-4 tbsp)
  • ¼ cup cilantro, chopped
  • pinch of sugar
  • salt and pepper

For the Queso

  • 1 cup cashews, soaked (140 g)
  • 1 tbsp tomato paste, 20 g
  • ½ cup nutritional yeast, 40 g
  • 1 tsp smoked paprika
  • ½ tsp garlic powder
  • 1 chipotle pepper in adobo
  • ½ lime, juiced (approx. 2 tbsp)
  • ¾ cup water
  • pinch of salt

For the Black Beans

  • 2 tsp oil
  • 1 small onion, finely diced (115 g/1 cup)
  • 2 cloves garlic, minced
  • 1 15 oz can of black beans, drained and rinsed
  • 1 tsp chili powder
  • 1 tsp ground cumin
  • ¼ cup water
  • salt and pepper

For Serving

  • 12 small corn tortillas or flour tortillas

Instructions 

  • Soak Cashews: Place the cashews in a bowl and cover with just boiled water. If you have a high-speed blender like a Vitamix, you can soak for a minimum of 15 minutes. If you don't have a high-speed blender, soak for a minimum of 1 hour. After soaking, drain well.
  • When you're ready to proceed, preheat the oven to 425 F.
  • Make the Roasted Sweet Potatoes: Add the sweet potato cubes, chili powder, smoked paprika, garlic powder and cumin to a large baking sheet. Drizzle with the oil, season with a pinch of salt, then toss with your hands to coat and spread in a single layer. Roast on the middle rack for 20-25 minutes until tender.
  • Make the Slaw: Add the cabbage, lime juice, salt and a pinch of sugar to a mixing bowl and mix with your hands, massaging the cabbage to coat. Add the cilantro and toss to combine. Set aside.
  • Make the Queso: Add the soaked cashews and the rest of the queso ingredients to a high-powered blender. Process until smooth, stopping to scrape down the sides as needed. Taste and season with more salt or blend in a bit more water to adjust the consistency, if needed.
  • Cook the Onions: Heat 2 tsp oil over medium heat in a large skillet. Add the onions and a pinch of salt and pepper and cook for 3-5 minutes, stirring occasionally until softened.
  • Add the Spices: Add the garlic, chili powder and cumin and cook for 1 minute, stirring constantly, until fragrant.
  • Add the Black Beans and Water: Add the black beans and water and bring to a simmer. Once the mixture is simmering, reduce the heat to low and cook about 5-7 minutes, stirring often, until the liquid is reduced.
    Note: You can smash some of the beans with a potato masher, fork or back of a wooden spoon for a refried bean-like texture, adding more water as needed to reach your desired consistency.
  • Warm Tortillas: If desired, warm tortillas over medium heat in a large pan or directly on a gas range.
  • Assemble Tacos: Place a scoop of the black bean mixture into a warm tortilla, top with sweet potatoes and a little slaw. Drizzle the queso over top. Add any other toppings you desire and enjoy. Repeat with remaining tortillas.

Video

Notes

Queso can be made 2-3 days in advance and stored in the fridge in a sealed container. The slaw can be made a day ahead of time and stored in the fridge. The cashews can be soaked in advance up to overnight.
Leftover sweet potato and black bean mixtures can be stored 3-4 days in a sealed container in the fridge and used in taco bowls, salads or for more tacos. Reheat as needed in the microwave or on the stovetop before adding to tortillas.
Nutritional facts are an estimate based on creating 12 tacos including using all of the queso sauce and will vary based on the tortillas used.
The queso and slaw are optional. If you’re not making that portion of the recipe, see blog post above for alternative topping and sauce ideas.

Nutrition

Serving: 1taco, Calories: 236kcal, Carbohydrates: 32g, Protein: 10g, Fat: 8g, Fiber: 6g, Sugar: 4g
Like this recipe? Rate and comment below!

Categorized as:
, , , , , , , , , ,

You Might Also Like

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

5 Comments

  1. 5 stars
    This sweet potato black bean taco is so easy to make, I followed this recipe and added more smoked paprika and it was really delicious.

    Reply