Plant-Based Instant Pot Recipes

Quick, easy, healthy and delicious, this Instant Pot rice pilaf is a great recipe to keep on hand. Excellent for meal prep too!

The potato kale soup is creamy, flavorful, packed with nutrition, low in calories and easy to make in your Instant Pot.

This flavourful cauliflower potato curry is easy to make in the Instant Pot or stovetop. It's packed with spices, veggies and other feel-good ingredients. Perfect for a quick weeknight dinner the whole family will enjoy!

The Instant Pot is super handy for making whole baked potatoes. Top with ingredients like black beans, corn, salsa, kale, avocado or vegan chili for a quick, healthy plant-based meal.

Instant Pot refried beans are easy, healthy and packed with flavor! These make a great dip, topping or addition to burritos, tacos and more.

Extra comforting brown rice pudding that's super easy to make in the Instant Pot.

I make a lentil taco mixture in my Instant Pot often. They're perfect for burritos bowls, burritos, tacos and salads, and even make a tasty, healthy, protein-rich snack.

A thick and hearty lentil soup packed full of flavor and made specifically for the Instant Pot. This is the perfect way to use up the bag of lentils in your pantry! To make the recipe oil-free, omit the oil and saute the onions, carrot and celery in water or broth.

These Instant Pot Red Beans and Rice features red beans cooked from scratch with veggies, flavorful cajun spices, and optional vegan sausage. Served with rice for a healthy & hearty lunch or dinner. This is perfect for meal prep!

This vegan sweet potato curry with spinach and creamy coconut milk is flavorful, delicious and makes a wonderful comfort meal for dinner. Perfect for meal prep too!

This Instant Pot Potato Soup is the ultimate comfort Fall and Winter food. It’s loaded with delicious chunks of potatoes and other veggies. It’s creamy, delicious, healthy, and vegan, as well as oil-free and gluten-free/

These Instant Pot Vegan Quinoa Burrito Bowls are an easy and healthy make-ahead meal loaded with fiber and protein. Top with burrito favorites like cilantro, shredded lettuce and avocado to customize your make. For an oil-free recipe, omit the oil and saute in water or broth.

This recipe is super easy and has many excellent reviews. To make it refined sugar-free, swap the 1 tbsp brown sugar for maple syrup or coconut sugar. It also calls for 1 tsp of sesame oil, which can be left out but I do find it really enhances the flavor of Asian recipes such as this.

This healthy and easy vegan one-pot pasta marinara is made with whole food plant-based ingredients. You'll need just 20 minutes to make this classic Italian comfort dish. It can be gluten-free if made with gluten-free pasta. Great for the whole family and an easy way to sneak in extra veggies!

Tender cauliflower, butternut squash, and red lentils cooked in a coconut-creamy red curry sauce and poured over a bowl of delicious, steamy rice.

Hearty, healthy vegan chili that's easy to make in your Instant Pot. Dump everything in, turn it on and dinner is ready! This recipe is gluten-free, oil-free and great for meal prep.

This is easy Black Eyed Peas Curry Recipe is so simple yet flavorful. It melts in your mouth, is made with delicious warming spices and it's perfect to serve on a chilly night. Both stovetop and 'no soaking' Instant Pot versions are included. Serve on its own or with rice, quinoa, roti or cauliflower rice.

Steel-cut oats are probably my favorite thing to make in the Instant Pot. I love how you can just toss in oats and water, press a button and you're done! I make IP steel-cut oats often for meal prep as you can heat them up daily with different toppings like banana, berries, almond milk and nut butter.

One of my favourite breakfasts! Toss everything in, turn in on and enjoy a hot, healthy breakfast in under 15 minutes.

These Instant Pot Brownies require just one bowl and 10 minutes to stir together and are made without flour for a rich and fudgy texture! The recipe is vegan, oil-free, refined sugar-free and made with just a few simple ingredients.

Farro is one of my favorite whole grains. Try this easy Instant Pot method to prep farro for salads, stir-fries, bowls and more.

This post covers everything you need to know about making perfect sweet potatoes in your Instant Pot. A must-try and so wonderful for meal prep! Enjoy them plain or with sweet or savory toppings for a quick and healthy meal.

Once you learn how to make chickpeas in your Instant Pot, you'll never go back to canned. They're easy, flavorful, perfect for recipes and can made with or without soaking.

Ever wondered how to cook a whole squash in the Instant Pot. This post will cover all your questions! Baked squash makes a wonderful, snack, breakfast, side dish, addition to salads and soups and so much more.

Instant Pot brown rice is a must! It's easy to make the perfect addition to your weekly meal prep routine or a simple solution for dinner.

The Instant Pot makes easy work of quinoa. Toss it in and have fresh, fluffy quinoa ready for a side dish, salad, porridge or whatever else you need it for.

A super easy Instant Pot Steamed Broccoli recipe ready in less than 10 minutes. This is a great side to eat with some rice or protein.