Running on Real Food

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No-bake blueberry cheesecake with a slice cut out of it.

Best Raw Vegan Dessert Recipes

This collection of no-bake raw vegan dessert recipes will take you from summer to Christmas and everything in between. Try one of the the beautiful no-bake cheesecakes to get started! Ingredients Needed If you’re...

How to Cook Spaghetti Squash in the Oven

How to Cook Spaghetti Squash

I love spaghetti squash and typically cook one every week as part of my food prep. I wanted to share my method for how to cook spaghetti squash with you today because it’s so...

Jar layered with vanilla chia pudding and mashed sweet potato against a white background.

Sweet Potato Chia Seed Pudding

This delicious sweet potato chia seed pudding features basic vanilla chia pudding layered with cinnamon cardamom mashed sweet potato, dairy-free yogurt and pecans. This recipe is refined sugar-free but can be sugar-free and is...

Healthy Low Carb Vegan Chow Mein

Low-Carb Vegan Chow Mein

Low carb vegan chow mein? Yep…it’s happening! Thanks to oodles of zucchini noodles this quick and easy dish is low carb, low fat and packs plenty of plant-based nutrition in each and every bowl!...

Healthy vegan pineapple cauliflower rice with cashews.

Nutrition Tips for Vegan Athletes

Whatever your sport, from CrossFit to triathlon, bodybuilding to martial arts, it can be done eating a plant-based diet. These nutrition tips for vegan athletes will help you perform at your best and recover...

Lemon Tahini Chickpea Veggie Burgers

Zucchini Chickpea Burgers

These Zucchini Chickpea Burgers are full of flavour and hold together through cooking. These burgers are vegan, gluten-free, oil-free These veggie burgers are made with chickpeas, zucchini, tahini, lemon, oats and a handful of...

How to Make Tofu Scramble for a Healthy Vegan Breakfast

Tofu Scramble

Tofu scramble is one of my favorite simple vegan breakfasts. I love serving it with a side of pancakes and plenty of coffee for a delicious and healthy weekend brunch. I wanted to go...

Carrot Oatmeal Coconut Cookies

So I might be on a bit of a cookie bender but I figure these carrot oatmeal coconut cookies are healthy enough that they barely classify as dessert. Right? Ya, that’s what I thought....