Running on Real Food

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Vegan pumpkin pie protein pudding in a glass jar being scooped with a spoon.

Vegan Pumpkin Pie Protein Pudding

This vegan pumpkin pie protein pudding takes just 2 minutes to make. It can be enjoyed as a quick breakfast, snack or dessert and falls somewhere between a smoothie bowl, creamy pudding and soft...

Pumpkin Pie Overnight Oats - So Easy!

Pumpkin Pie Overnight Oats

All you need is 2 minutes in the evening to wake up to these fall-inspired, healthy and super easy pumpkin pie overnight oats! Just like any variation of overnight oats, this healthy breakfast dish...

Coconut Berry Overnight Protein Oats - Vegan

Berry Coconut Overnight Oats

These Berry Coconut Overnight Oats with Protein are thick and satisfying, high in protein, studded with berries and full of delicious coconut flavour. How to Make Overnight Oats Overnight oats are such a quick,...

What to do for a Week in Montreal

A Week in Montreal

After spending a week in Montreal I can officially say it’s now one of my favourite cities. I loved the casual and laid-back vibe, the markets, the independent shops and cafes, the European feel...

26 Vegan Potluck Recipes Perfect for Summer BBQs, Picnics and Beach Days

26 Vegan Potluck Recipes

These 25 vegan potluck recipes are perfect for your next summer BBQ, beach party or picnic! With summer gatherings and camping trips filing up my calendar for the next few months, I’ve found myself...

Overhead view of a meal prep container with chickpeas, rice and vegetables.

Vegan Food Prep Tips

While I don’t do a lot of vegan food prep, the time I do invest on the weekends makes a world of difference during the week. So, what’s the point of food prep? Why...

Easy Baked Curried Tofu - Vegan and Oil-Free

Crispy Baked Curried Tofu

This baked curried tofu is easy to make in the oven and perfect for adding to salads and bowls. This recipe is vegan and oil-free. If you’re new to cooking with tofu you’ll see...