Running on Real Food
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Two bowls of kale salad sitting on a white surface with some pecans scattered around.

Simple Massaged Kale Salad

This massaged kale salad features a simple base of kale massaged with olive, lemon, sea salt and garlic. The other salad ingredients can be customized to whatever you have on hand. More Kale Salad...

Hand reaching for some baked crispy kale chips.

How to Make Kale Chips

Crispy kale chips are a great alternative to store-bought chips but with a fraction of the fat and calories and none of the preservatives and artificial flavors. Making kale chips in the oven is an easy...