Running on Real Food
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Vegan Healthy Homemade Energy Bars with Hemp Seeds and Sunflower Seeds

Easy Vegan Snack Ideas

Snack foods can be one of the trickiest things for new vegans to figure out but with a little creativity there are plenty of yummy and healthy foods to keep your energy levels humming...

Ways to Improve Grip Strength

I’ve never really considered by grip strength too much until recently. After thinking about it a bit more, it’s always been a limiting factor in my deadlifts, rows and other exercises that require strong hands and...

Healthy Veggie Burritos

Healthy Vegan Veggie Burritos

These Healthy Vegan Veggie Burritos are easy to make and feature delicious sautéed zucchini and black beans for a delicious and nutritious plant-based meal. Healthy Vegan Veggie Burritos Feel free to use your choice...

Roasted Garlic Hummus

Roasted Garlic Hummus

I like to make a batch of this Roasted Garlic Hummus on the weekend and store it in the fridge for an easy weekday snack with raw veggies. Roasting the garlic before hand makes...