Running on Real Food

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26 Vegan Potluck Recipes Perfect for Summer BBQs, Picnics and Beach Days

26 Vegan Potluck Recipes

These 25 vegan potluck recipes are perfect for your next summer BBQ, beach party or picnic! With summer gatherings and camping trips filing up my calendar for the next few months, I’ve found myself...

Overhead view of a meal prep container with chickpeas, rice and vegetables.

Vegan Food Prep Tips

While I don’t do a lot of vegan food prep, the time I do invest on the weekends makes a world of difference during the week. So, what’s the point of food prep? Why...

Easy Baked Curried Tofu - Vegan and Oil-Free

Crispy Baked Curried Tofu

This baked curried tofu is easy to make in the oven and perfect for adding to salads and bowls. This recipe is vegan and oil-free. If you’re new to cooking with tofu you’ll see...

How to Make Cauliflower Rice Pudding for a Low Carb Vegan Breakfast

Cauliflower Rice Pudding

This veggie-packed cauliflower rice pudding with protein makes a filling and nutritious breakfast or snack. How to Make Riced Cauliflower Let’s start with how to actually make riced cauliflower. There are a few different...

Easy Vegan Meal Ideas and Inspiration

No-Recipe Easy Vegan Meal Ideas

Get inspired to create your own plant-based dishes with these no-recipe required, easy vegan meal ideas! I’m a big believer that we should all be able to throw together quick, healthy and delicious meals...

No-bake blueberry cheesecake with a slice cut out of it.

Best Raw Vegan Dessert Recipes

This collection of no-bake raw vegan dessert recipes will take you from summer to Christmas and everything in between. Try one of the the beautiful no-bake cheesecakes to get started! Ingredients Needed If you’re...

How to Cook Spaghetti Squash in the Oven

How to Cook Spaghetti Squash

I love spaghetti squash and typically cook one every week as part of my food prep. I wanted to share my method for how to cook spaghetti squash with you today because it’s so...

Jar layered with vanilla chia pudding and mashed sweet potato against a white background.

Sweet Potato Chia Seed Pudding

This delicious sweet potato chia seed pudding features basic vanilla chia pudding layered with cinnamon cardamom mashed sweet potato, dairy-free yogurt and pecans. This recipe is refined sugar-free but can be sugar-free and is...

Healthy Low Carb Vegan Chow Mein

Low-Carb Vegan Chow Mein

Low carb vegan chow mein? Yep…it’s happening! Thanks to oodles of zucchini noodles this quick and easy dish is low carb, low fat and packs plenty of plant-based nutrition in each and every bowl!...

Healthy vegan pineapple cauliflower rice with cashews.

Nutrition Tips for Vegan Athletes

Whatever your sport, from CrossFit to triathlon, bodybuilding to martial arts, it can be done eating a plant-based diet. These nutrition tips for vegan athletes will help you perform at your best and recover...