Running on Real Food

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Blender Easy Vegan Tomato Soup - Running on Real Food

Creamy Vegan Tomato Soup

This creamy vegan tomato soup made with cashew cream is easy to prepare in 30 minutes and is completely oil-free and dairy-free. You can have this healthy tomato soup on the table in about...

Colourful bowl of brown rice, baked tempeh cubes, broccoli and sliced cabbage.

17 Simple Healthy Eating Tips

Healthy eating can be such a cause of stress and confusion for some people. It can all seem incredibly overwhelming at times, can’t it? Just the sheer amount of information out there is staggering to...

How to Build a Vegan Grocery List - Running on Real Food

Meal Planning Tips

So you’ve decided to move towards a plant-based diet. Now what? What the heck is there to eat? How can you eat maintain healthy diet that doesn’t cost an arm and a leg? Well, my friends,...

Easy Vegan Two Bite Brownies with Pumpkin and Chia Seeds

Vegan Two Bite Brownies

These decadent and fudgy, vegan two bite brownies have a secret healthy ingredient that helps keep them moist with a delicious, fudge texture. Can you guess what it is? It’s pumpkin! You can’t actually...

Slice of pumpkin cheesecake topped with whipped cream on a small plate. Bite taken out of slice of cake with a fork.

Best Vegan Pumpkin Recipes

This list of the best vegan pumpkin recipes covers everything from pumpkin cheesecake to easy pumpkin pie, pumpkin oat cookies, pumpkin pancakes and more. This delicious list features mostly desserts but you’ll also find...

Bountiful Broccoli Quinoa Bowl - Vegan, Oil-Free, Gluten-Free

Vegan Broccoli Quinoa Bowl

This delicious vegan broccoli quinoa salad is the best way to use up broccoli stalks! Enjoy this hearty and delicious plant-based dish for a light lunch or supper. This recipe has three heads of...