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Quick and Easy Peanut Cauliflower Rice

Peanut Cauliflower Rice

This peanut cauliflower rice is an easy, low-fat dish that’s made with powdered peanut butter and comes together in just 10 minutes. What Veggies to Use You can choose any veggies you want for...

Jar layered with vanilla chia pudding and mashed sweet potato against a white background.

Sweet Potato Chia Seed Pudding

This delicious sweet potato chia seed pudding features basic vanilla chia pudding layered with cinnamon cardamom mashed sweet potato, dairy-free yogurt and pecans. This recipe is refined sugar-free but can be sugar-free and is...

Healthy Low Carb Vegan Chow Mein

Low-Carb Vegan Chow Mein

Low carb vegan chow mein? Yep…it’s happening! Thanks to oodles of zucchini noodles this quick and easy dish is low carb, low fat and packs plenty of plant-based nutrition in each and every bowl!...

CrossFit Pot-Workout Nutrition - Meal Ideas

Vegan Post-Workout Nutrition

Learn how to refuel after a tough workout with these vegan post-workout meal ideas. Post-Workout Nutrition It’s important to have a solid post-workout nutrition plan in order to replenish glycogen and nutrient stores lost...

How to Make Tofu Scramble for a Healthy Vegan Breakfast

Tofu Scramble

Tofu scramble is one of my favorite simple vegan breakfasts. I love serving it with a side of pancakes and plenty of coffee for a delicious and healthy weekend brunch. I wanted to go...