This Vegan Apple Date Crisp features a delicious topping made with dates and oats instead of butter, flour and brown sugar. This isn’t exactly like your typical crisp but it’s delicious and it’s refined...
Welcome to my What I Ate Wednesday Post Week 10! I share these posts every Wednesday to show a day of vegan eating in real life. I hope these one day vegan meal plan...
Try this roasted red pepper pesto pasta with kale for a filing, hearty plant-based meal that’s easy to make in less than 30 minutes. Recipe Health Benefits Kale Kale is probably my favorite dark...
Welcome to another day of real life vegan meals and snacks. These weekly one day vegan meal plan posts are here to inspire you and give you an idea of just what a full...
These desserts are nothing fancy but they’re quick and easy to make with simple ingredients. If you need a sweet-tooth fix these treat ideas will certainly do the trick. I’ll get right down to...
I’ve made veggie patties at home many, many times before but they almost almost fall apart. You can imagine how happy I was to find tonights spicy chickpea veggie burgers sticking together throughout cooking and...
You guys might have noticed by now that I like snacks and treats that take about 5 minutes to make. Sure I’ll dole out the time for something special, but on a typical day...
What can I say about this vegan mango lime coconut cheesecake? Well, it’s fresh, delicious, decadent, so ya pretty much amazing. I’ve made quite a few vegan cheesecakes before, my favourite being a pumpkin...
These top 5 everyday superfoods don’t get as much love as kale, blueberries and spinach but their health benefits are just as powerful. Boost your nutrient intake with delicious, versatile and inexpensive beets, swiss...
The source of inspiration for this Vegan Carrot Cake with Cashew Frosting comes from one of my most favourite vegan blogs ever, which is This Rawsome Vegan Life. Emily never ceases to amaze me with...
Welcome to another day of real life vegan eating. These weekly one day vegan meal plan posts are here to give you an idea of just what a full days worth of plant-based eating...
By now, you should all know that I love my energy bites and today I have yet another super quick and easy variation for you: peanut butter hemp protein bites made with coconut, hemp...
Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Chocolate and cookies included.
