Maple Flax Energy Balls
on Feb 26, 2019, Updated Jul 24, 2024
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These maple flax energy balls are made with ground flaxseed, hemp seeds, sesame seeds, coconut, pure maple syrup, sunflower seed butter for a healthy, vegan snack that’s nut-free, oil-free and full of nutrition.
These no-bake balls call for just a handful of healthy ingredients such as ground flax, sesame seeds and hemp seeds. They’re refined sugar-free, packed with essential fatty acids and high in iron and vitamin E.
More No-Bake Energy Ball Recipes
Like these no-bake energy bites? Try these popular recipes too:
Raw Vegan Cashew Coconut Balls // Chocolate Superfood Energy Balls // Tahini Cacao Fudge Balls // Pecan Pie Energy Bites // Carrot Cake Energy Balls // Lime Coconut Energy Bites
Vanilla Maple Flax Energy Balls
These flaxseed energy balls come together in just a few minutes and feature superfoods like hemp seeds, coconut and sesame. They’re no-bake, vegan, gluten-free and oil-free and can be customized with your favorite nut or seed butter.
Ingredients
- 1/2 cup sunflower seed butter, 120 g, or another nut or seed butter of choice
- 1/2 cup ground flaxseed, 55
- 1/2 cup hemp seeds, 80 g
- 1/4 sesame seeds, 40 g
- 1/4 cup unsweetened fine shredded coconut, 25 g
- 1/4 cup maple syrup
- 1/2 tsp sea salt, optional
- 1-2 tsp pure vanilla extract optional)
Instructions
- Add all the ingredients to a food processor and mix until it forms a thick dough.
- Roll the dough into 12 balls. Roll the balls in shredded coconut, if desired.
- Store in the fridge or freezer in a sealed container. I like them best stored in the freezer. They don’t freeze solid so you can pop one out and enjoy right away.
Nutrition
Serving: 1g, Calories: 184kcal, Carbohydrates: 11g, Protein: 6g, Fat: 13g, Sodium: 42mg, Fiber: 2.5g, Sugar: 6.5g
Like this recipe? Rate and comment below!
Best recipe! I make these at least twice a month, and send it to everyone. Thank you.
Aw thanks, so glad to hear that!
Where do you get your hemp seeds?
From North Coast Naturals but there are lots of other good brands such as Manitoba Harvest and Food to Live.
This looks divine. I love the use of coconut for added texture. Can’t wait to try this!
How many balls are one serving?
For the whole recipe or per serving? A single serving is one ball.
So I just cracked into a fresh bag of my North coast Naturals hemp seeds and I am on a hemp seed craze right now. I am TOTALLY making these!
So sorry that the photography isn’t working for you! I wish I had more insights about photography with artificial light. These snack balls are motivating me to make some ASAP though! Super excited for your trip to Thailand! I stayed at one of the islands for a week, and it was so much fun.
Hello!!! I totally get being crazy busy for weeks (or months!!) – where does time go?? I’m hoping to start to slow down a little bit! I’ve missed visiting your site and getting awesome recipes! But I’m back and can’t wait to see what you’ve been up to! 🙂
Loving the recipe – and I totally need to look for that fine coconut! It’s so pretty!!! I’ve not seen it before – but I want some!
Lemme just say that your week of workouts makes me tired just looking at it! I’m about to head out for a quick run, but I’m already feeling like I need to do more! Thanks for the inspiration!!!!
You always have the best little bite recipes!
(Photography is such a struggle. Now in my dorm….which has no good windows for natural light, things are SO difficult!)
I glad I’m not the only one! I’m limited for space in my apartment, I can only imagine a dorm, haha!