Cookie Dough Overnight Oats

5 from 2 votes

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These chocolate chip cookie dough overnight oats have the texture and flavour of cookie dough without any eggs, flour or butter involved! Prep them in minutes to enjoy a delicious breakfast treat or snack or breakfast on-the-go.

Vegan Chocolate Chip Cookie Dough Oats with Protein

I love overnight oats. They are one of my favourite go-to breakfasts. I don’t always make them super thick like this, you can always add more non-dairy milk and enjoy these with more of a traditional oatmeal consistency. I like both!

There are so many delicious combinations and ingredients you can add to overnight oats to make them your own. We’ll go over that below.

About the Recipe

Here’s what we love about these cookie dough overnight oats:

  • Vegan and gluten-free recipe.
  • High in protein.
  • Prep in minutes.
  • Tastes like cookie dough!
  • Thick texture.
  • Good for meal prep.

Ingredient Notes

Here’s what you’ll need to make cookie dough overnight oats:

  • Protein Powder: A vegan protein powder that’s mostly pea protein works best. Pea protein absorbs moisture well and helps create a thick, doughy texture.
  • Oats: You can use rolled oats, large flake oats or quick oats.
  • Milk: Any unsweetened non-dairy milk works. I use 2/3 cup but you may need a little more or less depending on the protein powder used.
  • Chocolate Chips: You can use vegan chocolate chips, dark chocolate chips, sugar-free chocolate chips, chopped chocolate or any other form of chocolate you enjoy!
  • Extras: To create a cookie dough flavour, the recipe calls for vanilla and a pinch of salt and baking soda. Completely optional!

Variations and Additions

  • Peanut Butter Cookie Dough Overnight Oats: Either top with or mix in 1-2 tbsp peanut butter or replace half of the protein powder with powdered peanut butter.
  • Lower Sugar Option: Use cacao nibs, sugar-free chocolate chips or high-cacao content dark chocolate isntead of milk chocolate chips or vegan chocolate chips.
  • Carrot Cake: To make a carrot cake version of these delicious, thick dough-like oats, use vanilla protein, add a grated carrot, cinnamon and a few tablespoons of raisins to your mixture. Or try this Carrot Cake Overnight Protein Oats recipe.
  • Coconut: Mix in 2 tbsp shredded coconut.
  • Zucchini Chocolate Chip: Add up to 1/3 cup grated zucchini or try this Zucchini Overnight Oats recipe.
  • Chocolate Cookie Dough: Use chocolate protein powder or add a spoonful of coca powder or try my Brownie Batter Overnight Protein Oats.
Chocolate Chip Cookie Dough Overnight Oats

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Vegan Chocolate Chip Cookie Dough Oats with Protein
5 from 2 votes
By: Deryn Macey
Love cookie dough? Whip up a batch of these chocolate chip cookie dough overnight oats and wake up to a cookie dough breakfast!
Prep: 5 minutes
Total: 5 minutes
Servings: 1 serving
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Ingredients 

  • 1 serving vegan vanilla protein powder, approx. 40g
  • 1/2 cup quick oats or rolled oats
  • 2/3 cup non-dairy milk
  • 2 tbsp dark chocolate chips
  • 1/2 tsp pure vanilla extract, optional
  • 1/8 tsp sea salt, optional
  • 1/8 tsp baking soda, optional

Instructions 

  • Add all ingredients to a container and stir vigorously to combine.
  • Cover and place in the fridge overnight.

Notes

The recipe as written is quite thick and doughy. For more of a traditional oatmeal texture, add a bit of extra milk.
The chocolate chips, vanilla, baking soda and salt are optional. It may seem a little funny to add sea salt and baking soda to your overnight oats but I find they are key ingredients to creating a true cookie dough flavour!
This recipe works best with pea protein which is more absorbent than other protein powders. I have not tested this recipe with other protein powders. I do not recommend making it with whey protein. Most vegan protein powders are pea protein based.

Nutrition

Serving: 1batch, Calories: 469kcal, Carbohydrates: 50g, Protein: 36g, Fat: 14g
Like this recipe? Rate and comment below!

About Deryn Macey

Deryn Macey is a nutrition coach, certified personal trainer, and the creator of Running on Real Food, where she's been sharing nutritious recipes since 2013. She holds a science degree and offers strength training and nutrition coaching through Onward Strong, focusing on strength, sustainable eating habits, and breaking free from diet culture.

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7 Comments

  1. 5 stars
    Seriously delicious!! I typically don’t like overnight oats, so I was specifically looking for one that doesn’t include yogurt. I can’t get enough!! I don’t use vegan protein, just what my husband has on hand! I also use chocolate protein powder. 

  2. Hi! I’d like to try your recipe, unfortunatelly I don’t have any protein, would it be possible to do it without or does it change something?
    Thanks!

    1. For this recipe, the protein is a key ingredient for flavour and texture. You could try making this without protein but you’d have to reduce the liquid quite a bit and add some sweetener, or you could add some chia seeds to help thicken it up, or maybe some unsweetened shredded coconut. You can also check this post for some more flavour ideas: https://runningonrealfood.com/brownie-batter-overnight-protein-oats/

      I almost always use protein powder for flavour, texture and an extra boost of protein.