Vegan Jalapeño Poppers

5 from 1 vote

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These baked vegan jalapeño poppers are easy to make with simple ingredients and make the perfect party food!

Overhead view of a plate of vegan baked jalapeno poppers.

These yummy bites are crispy, creamy, spicy, and make the perfect crowd-pleasing appetizer.

They’re easy to make too and once the cashews are soaked, they come together quickly. You’ll need just a few simple ingredients and they’re completely dairy-free.

Serve these for an appetizer at your next gathering and watch them disappear! These vegan twice baked potatoes, vegan buffalo dip, vegan spinach artichoke dip and tofu nuggets are great for this too.

Recipe Features

  • Vegan (dairy-free), can be made gluten-free, oil-free.
  • Baked, not fried, for a healthier jalapeño popper.
  • No cream cheese needed. These are made with cashews!
  • Easy to make with simple, everyday ingredients.
  • Awesome party food for game day, holidays or any other gathering.
  • After soaking the cashews, they’re ready in about 30 minutes.

Ingredients

All the ingredients needed for making a baked vegan jalapeño popper recipe. Each ingredient is labelled with text.

This list is not complete. Please see the recipe card at the end of the post for the complete ingredient list with measurements and detailed instructions.

  • Jalapeños: You’ll need 10 average-sized jalapeños (so you’ll get a serving of 20 poppers). Depending on size you may need a few more or less.
  • Cashews: Use plain, raw cashews with no added oil or salt.
  • Lemon Juice: This adds a tangy “cream cheese” flavour.
  • Nutritional Yeast: Adds a “cheesy” flavour. Learn more: what is nutritional yeast?
  • Breadcrumbs: Panko breadcrumbs work best for a crispy result. You can use regular or gluten-free panko crumbs.

Step-by-Step Instructions

Before You Start: You’ll need to plan ahead and soak the cashew for at least 4 hours up to overnight (8-12 hours). If you do not have a high-speed blender, I’d recommend soaking them for at least 8 hours.

When you’re ready to begin, preheat the oven to 400 F and line a baking sheet with parchment paper.

Step 1: Slice the jalapeños in half and scrape out the seeds and white membrane using a small spoon (you can leave the stems on for a little handle!). Finely chop the green onion and cilantro.

Note: Wear gloves and/or make sure you wash hands a really well wash after handling the peppers. If you forget, and touch your face, you will pay the price. I know this from experience!

Sliced jalapenos with the seeds removed on a cutting board.

Step 2: Add the soaked cashews, lemon juice, nutritional yeast, garlic powder, water and salt to a high-speed blender and blend until completely smooth and creamy.

Transfer the cashew filling to a mixing bowl and stir in chopped cilantro and green onion.

Step 4: Prepare a bowl or plate with breadcrumbs. Fill each jalapeño half with the cashew filling then press the filling into the breadcrumbs to coat, placing each on the baking tray.

Jalapenos filled with a cashew cream and topped with breadcrumbs on a baking tray lined with parchment paper.

Step 5: Bake the jalapeños on the baking sheet for 20-25 minutes until they’re soft and the top is golden-brown.

Let them cool for a few minutes then serve. I like to sprinkle with more green onion, chives or parsley and serve with buffalo sauce.

Baked jalapeno poppers on a baking tray.

FAQs

Can I make nut-free jalapeño poppers?

I think the best substitute for the jalapeños would be white beans or vegan cream cheese.

To use white beans, replace the cashews with 1 cup canned drained and rinsed beans and omit the water (you may need a little water to adjust the thickness). To use dairy-free cream cheese, replace the cashews with 1 cup and omit the the water.

What is nutritional yeast?

Nutritional yeast adds a cheesy flavour to the poppers. If you’re unfamiliar with it, you can read all about it here: What is Nutritional Yeast and How to Use It.

It’s common in major grocery stores but if you can’t find it in your area, it’s readily available online.

Are jalapeño poppers spicy?

Yes and no. It really depends how sensitive you are to jalapeños. If you thoroughly remove the seeds and membrand, they’re not overly spicy.

Can I air fry jalapeno poppers?

You can! Prepare the poppers are directed then preheat your air-fryer and bake the poppers for 12-14 minutes at 325 F.

Plate of vegan baked jalapeno poppers sitting on cutting board beside small bowls of breadcrumbs and hot sauce.

Making Ahead & Storing

  • Jalapeño poppers are best served fresh and hot from the oven.
  • Making in Advance: You can prep the peppers up to 2 days in advance. You can fill them or store the filling and japaneos separately until you’re ready to fill and bake.
  • If you do have leftovers, they can be stored in the fridge for 2-3 days and reheated in the oven at 400 F until heated through. You can microwave but the oven is best for reheating so help them crisp up again.
Plate of vegan baked jalapeno poppers sitting on cutting board beside small bowls of breadcrumbs and hot sauce.
5 from 1 vote

Vegan Jalapeno Poppers

By: Deryn Macey
Serve these crowd-pleasing vegan jalapeño poppers are your next party and watch them disappear!
Prep: 4 hours
Cook: 25 minutes
Total: 4 hours 25 minutes
Servings: 20 poppers
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Ingredients 

  • 1 cup raw cashews, soaked for 4 hours up to overnight and drained (150 g)
  • 10 fresh jalapeños
  • 2 tablespoons lemon juice, 30 mL
  • 2 tablespoon nutritional yeast, 20 g
  • cup water, 80 mL
  • ¼ teaspoon salt
  • 1 teaspoon garlic powder
  • 3 tablespoons finely chopped green onion or chives
  • 3 tablespoons finely chopped cilantro
  • panko breadcrumbs for topping

Instructions 

  • Soak the cashews for at least 4 hours up to overnight (8-12 hours). When ready, drain well.
  • Preheat the oven to 400 F (200 F) degrees and line a baking sheet with parchment paper. 
  • Slice each jalapeño in half lengthwise. Then, using a spoon remove the seeds and the white membrane inside the peppers. Be sure to wear gloves or wash your hands really well after handling the jalapeños.
  • Add the soaked cashews, lemon juice, nutritional yeast, garlic powder, water and salt to a high-speed blender and blend until completely smooth and thick creamy.
  • Transfer the cashew mixture to a bowl and add the cilantro and green onion. Mix to combine.
  • Add about 1/2 cup of panko crumbs to a shallow plate or bowl. If you run out of breadcrumbs, add more as needed. Stuff the jalapeño halves with cashew filling then press the filling into the breadcrumbs to coat. Place them on the baking sheet.
  • Bake for 20-25 minutes until the jalapeños are soft and the top is golden. If you like, you can broil them briefly at the end for some extra crunch on top.
  • Let cool for a few minutes before serving. Serve with a sprinkle of green onion, chives or parsley and buffalo sauce on the side, if desired.

Notes

If you don’t have time to soak the cashews, pour boiling water over them and let sit for 30 minutes then drain well before using. 
Read post above for various substitutions and alternatives.

Nutrition

Serving: 1popper, Calories: 55kcal, Carbohydrates: 8g, Protein: 2g, Fat: 4g, Sodium: 52mg, Fiber: 2g, Sugar: 2.5g
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1 Comment

  1. 5 stars
    I made these last night and they were soooo good! I was only able to soak the cashews in hot tap water for about a half hour and they blended just fine (in a Vitamix). The taste of the “cheese” was spot on and they were super easy to make. We stored a few leftovers in the fridge and then microwaved them today and they were still delicious! Will be making them again for sure!