These delicious coconut chia pudding bowls can be made in advance for a healthy and delicious breakfast that’s ready to enjoy in the morning.

Chia and coconut pudding in a bowl with peaches and berries.

You’ll love these simple coconut chia pudding breakfast bowls! All you need to do is mix up the coconut and chia pudding base and then add some toppings and you’re good to go. You can make the pudding ahead of time or even leave it overnight but it will firm up in just a couple of minutes so you can make it on the fly too.

These bowls are perfect for breakfast but you can also make a great snack or dessert. To make it a dessert, drizzle it with melted dark chocolate and pure maple syrup. For a snack, keep it simple and just add some berries to sweeten it up.

Features

  • Dietary Needs: Vegan, gluten-free, sugar-free, oil-free.
  • Nutrition Features: Rich in healthy fats.
  • Easy to customize with any toppings.
  • Can be made the night before for a quick ready-to-eat breakfast in the morning.
Healthy Coconut and Chia Pudding Recipe - Running on Real Food

How to Make the Pudding

  • Mix the coconut, chia seeds and liquid together in a small bowl.
  • Let sit for 10 minutes up to overnight.
  • Add toppings and enjoiy!

Liquid Options

The pudding can be made with:

  • almond or cashew milk
  • light coconut milk
  • water
  • coconut water
Chia and coconut pudding in a bowl with peaches and berries.

Topping Ideas

Get into your pantry and bust out all your favourite toppings. My favourites are berries and almond butter but here are some more yummy ideas:

Healthy Vegan Grain-Free Coconut Chia Pudding - Running on Real Food

Nutrition Notes

One serving of this chia pudding provides 235 calories with 15 grams of carbohydrates, 16 grams of fat and 7 grams of protein. You’ll also be getting 13 grams of dietary fibre and about 30% of your daily iron and calcium needs.

This does not include any toppings so you’ll have to adjust that depending on what you add. If you top the pudding with 1 tbsp of almond butter, 1/2 cup of fresh berries and 2 tsp of cacao nibs, the entire dish will be 400 calories with 30 grams of carbs, 27 grams of fat and 11 grams of protein with 18 grams of fibre.

More Chia Seed Recipes

For more chia seed recipes, try my:

Did you try this recipe? I’d love to hear about it! Click here to leave a review.

Print
Vegan Coconut Chia Pudding Bowls - Running on Real Food

Coconut Chia Pudding Breakfast Bowls

  • Author: Deryn Macey
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 1x
  • Category: Breakfast, Snack
  • Method: No-Bke
  • Cuisine: American
  • Diet: Vegan

These grain-free healthy breakfast bowls take minutes to prepare and can be enjoyed with any toppings you have on hand. Try it topped with fresh berries, almond butter and cacao nibs.


Scale

Ingredients


Instructions

  1. Mix up the chia seeds, coconut and liquid in a bowl and set aside for about 10 minutes.
  2. Add your toppings and enjoy.

Notes

Optional Topping Ideas: peanut butter, almond butter or tahini, almonds, cashew, walnuts or pecans, raisins, goji berries or chopped dates, toasted coconut flakes, cacao nibs, hemp seeds, fresh or frozen berries, peaches or other fruit of choice, melted coconut butter

Nutrition

  • Serving Size: 1
  • Calories: 235
  • Sugar: 1 g
  • Fat: 16 g
  • Carbohydrates: 15 g
  • Fiber: 13 g
  • Protein: 7 g

Keywords: coconut chia pudding, chia seed pudding recipe