Vegan Chocolate Chia Seed Oatmeal
This vegan chocolate chia seed oatmeal is thick, creamy and the perfect solution to busy morning.
Recipe Health Benefits
Chia seeds are packed full of nutrition and make a great addition to a plant-based diet.
In addition to tasting like chocolate pudding, this chocolate chis seed oatmeal is brimming with antioxidants, energizing carbohydrates, protein and healthy fats, everything you need to power you long into the morning.
This chocolate chia seed oatmeal can be made two different ways:
- Overnight oats. Mix everything up and let it sit in the fridge overnight. In the morning, they’ll be thick, creamy and ready to eat.
- Stovetop oats. Heat everything stovetop for about 6 minutes until thick and creamy.
More Oatmeal Recipes
Loving these chocolate overnight oats? You might like these too:
- Apple Pie Overnight Oats
- Blueberry Muffin Overnight Oats
- Blueberry Banana Chia Oats
- Carrot Zucchini Pumpkin Oatmeal
Chocolate Chia Seed Oats
- Prep Time: 5 mins
- Total Time: 5 minutes
- Yield: 1
- Category: Breakfast
- Method: Soaking
- Cuisine: American
- Diet: Vegan
Description
This chocolate chia seed overnight oatmeal is thick, creamy, filling and perfect for busy mornings.
Ingredients
- 3 tbsp rolled oats (gluten-free if needed)
- 3 tbsp chia seeds
- 2 tbsp cocoa powder
- 1 tbsp maple syrup, agave or raw honey, or use stevia for sugar-free oats
- 1 tbsp nut butter of choice
- 1 cup almond milk or other plant-based milk of choice
Instructions
- Add all ingredients to a container and shake or stir vigorously.
- Set in the fridge overnight.
- Alternatively, it can be cooked stovetop until thick and creamy, about 5 minutes.
Notes
If you want to increase the protein in this recipe, replace 2 tbsp of the cocoa with 2 tbsp of vegan chocolate protein powder and omit the maple syrup.
Nutrition
- Serving Size: 1
- Calories: 459
- Sugar: 12 g
- Sodium: 200 mg
- Fat: 25 g
- Carbohydrates: 50 g
- Fiber: 20 g
- Protein: 15 g
Keywords: chocolate overnight oats, chia oats, easy, almond butter, overnight oatmeal
Delicious! I was worried 2 tbsp of cocoa powder would be too sweet but it was the perfect amount of chocolate taste, ratio of all the ingredients was perfect. And perfectly filling.
★★★★★
This was delicious! I just left out the nut butter and used date paste as sweetener and only one tbsp of cocoa, topped it with berries. I ate half of it when my kid decided its hers, she also loved it
★★★★★
Too much cocoa. I can barely eat it. Cocoa super super strong. I will have to try it with protein powder next time or way less cocoa as this is barely edible. Also can’t taste the cashew butter as the cocoa is overpowering
★★
this seems so delicious! -can I ask for the ingredients ?
The ingredients are all listed in the recipe above! Enjoy 🙂
This is extremely yummy. I’ve made it twice so far. This morning I topped it with bananas when I arrived to work…