Running on Real Food
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Become a pro in the kitchen by learning plant-based basics like how to press tofu, how to make almond milk, how to bake sweet potato and more.

You may find this vegan grocery list and list of essential plant-based foods handy as well.

Cooked farro in a bowl sitting on top of a dish cloth.

Instant Pot Farro

2 cans sitting on a wrapped block of tofu.

How to Press Tofu

Overhead shot of thick cashew cream in a small glass dish with some raw cashews sitting beside it.

Cashew Cream

Vegan parmesan cheese in a jar with a spoon.

Vegan Parmesan Cheese

6 baked sweet potato halves on a baking tray lined with parchment paper.

How to Bake Sweet Potatoes

A spoon scooping date paste out of a small glass jar on a white background.

How to Make Date Paste

White bowl of cauliflower rice sitting on a white surface.

How to Make Cauliflower Rice

Sealed Weck jar packed with roasted red peppers.

How to Make Roasted Red Peppers

Sealed glass jar of quick pickled red onions against a white background.

How to Make Quick Pickled Red Onions

Homemade almond milk in a Vitamix.

How to Make Almond Milk

Large glass measuring cup with hemp seed milk in it.

Hemp Milk

Straining the blended oat milk through a nut milk bag into a glass measuring cup.

Oat Milk