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Workouts » Core Workouts

Core Workouts

Browse workouts designed to build core strength and endurance by challenging the abs and back.

Try this Core and Kettlebell Circuit Workout or Leg and Core Strength Workout to get started!

Blue kettlebell being swung.

Core and Kettlebell Circuit Workout
September 1, 2019
Core and Upper Body Strength Circuit Workout

Core and Upper Body Circuit Workout
February 3, 2019
Leg and Core Strength Workout - Running on Real Food

Leg and Core Strength Workout
October 21, 2018

Core and Cardio Circuit Workout
March 27, 2013
Push, Pull, Legs and Core Superset Workout for Full-Body Strength

Push, Pull, Legs and Core Superset Workout
March 12, 2013

Core Circuit Workout
February 28, 2013

Leg and Core Superset Workout
February 13, 2013
Shoulders and Core Strength Circuit Workout

Shoulders and Core Strength Circuit Workout
February 9, 2013

Hey, I’m Deryn.

Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Chocolate and cookies included.

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