Strawberry Rhubarb Oatmeal
If you love strawberry rhubarb crisp, you'll love this fresh and fruity bowl of oatmeal.
Servings: 1 serving
Ingredients
- 1 cup plant-based milk of choice or water
- 1 tbsp chia seeds
- 1-2 tbsp sweetener of choice see notes
- 1/2 cup rolled oats
- 1/2 cup chopped fresh or frozen rhubarb
- 1/2 cup fresh or frozen sliced strawberries
- 1/4 tsp sea salt
Instructions
- Bring the milk or water to a light simmer in a small saucepan.
- Add the rest of the ingredients, reduce heat and simmer uncovered for 5-7 minutes until thickened.
- Remove from heat and let sit for 3-5 minutes to further thicken, then scoop into a bowl and serve with additional fresh sliced strawberries and a drizzle of plant-based milk and/or maple syrup.
Notes
Sweetening options: coconut sugar, monk fruit sweetener, brown sugar, maple syrup or agave, or stevia to taste for sugar-free oatmeal.
Nutrition
Serving: 1serving | Calories: 321kcal | Carbohydrates: 47g | Protein: 11g | Fat: 7g | Sodium: 191mg | Potassium: 665mg | Fiber: 12g | Sugar: 4g | Vitamin A: 116IU | Vitamin C: 47mg | Calcium: 678mg | Iron: 4mg