Paleo Energy Bars
Easy to make with just 5 simple ingredients you'll love the taste and texture of these no-bake paleo energy bars. Perfect for breakfast, snacking or dessert!
Servings: 10 bars
Ingredients
- 1 1/4 cup packed soft pitted dates 275 g
- 1 cup unsweetened fine coconut 100 g
- 1 cup hemp seeds 169 g
- 2/3 cup cashews 93 g
- 2 tbsp melted coconut oil 30 g
- 1 tsp vanilla extract optional
- pinch of sea salt optional
Instructions
- Add the cashews to a food processor and process to break down into small pieces.2/3 cup cashews
- Add the rest of the ingredients and blend into a thick, doughy mixture.1 1/4 cup packed soft pitted dates , 1 cup unsweetened fine coconut, 1 cup hemp seeds, 2 tbsp melted coconut oil, 1 tsp vanilla extract, pinch of sea salt
- Line a 7 or 8-inch square baking pan with parchment paper then firmly press the dough into the pan until it's flat and even. Set the bars in the freezer for at least 1 hour.
- Lift the bars out of the pan and slice into 10 bars or 16 squares.
Notes
Store in the fridge in a sealed container for up to 2 weeks or freezer for up to 3 months.
Nutrition
Serving: 1bar | Calories: 299kcal | Carbohydrates: 25g | Protein: 9g | Fat: 21g | Sodium: 5mg | Fiber: 4g | Sugar: 16g