Orange Mango Smoothie
This thick and creamy, bright orange smoothie is packed with vitamin C and is wonderfully delicious and hydrating.
Servings: 1 smoothie
Ingredients
- 1 cup unsweetened plant milk or half milk or water and half orange juice
- 1 scoop vegan vanilla protein powder 30g
- 1 cup frozen mango chunks 140g
- 1 navel orange, fresh or frozen 200g
- 1/2 medium frozen banana 60g
- 1 tsp pure vanilla extract
- 1/4 tsp turmeric optional
Instructions
- Add the milk first along with the rest of the ingredients to a high-speed blender and start blending on low. Slowly increase speed and briefly blend on high until completely smooth and creamy.
- Pour your smoothie into a glass and enjoy.
Notes
To enjoy as a smoothie bowl, reduce the liquid to 1/2 cup and slowly as more if needed. Scoop into a bowl and enjoy with a spoon.
Nutrition
Serving: 1smoothie | Calories: 321kcal | Carbohydrates: 51g | Protein: 24g | Fat: 4g | Sodium: 188mg | Potassium: 795mg | Fiber: 9g | Sugar: 35g | Vitamin A: 200IU | Vitamin C: 107mg | Calcium: 672mg | Iron: 5mg