Maple Dijon Roasted Brussels Sprouts
These sweet and tangy, maple dijon brussels sprouts are so delicious they'll be a hit at your holiday table. Serve straight from the oven as a side dish to your Thanksgiving, Easter or Christmas meal.
Servings: 4
Ingredients
- 1 ½ lb. brussels sprouts about 30 brussel sprouts or 4 cups chopped
- 1 tbsp olive oil
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1 tbsp dijon mustard
- 1.5 tbsp maple syrup
Instructions
- Preheat oven to 375 degrees.
- Cut the stems off the Brussels sprouts then cut each in half. Add the chopped Brussels to a large bowl with the olive oil, salt and pepper. Toss to fully coat.
- Spread on a baking sheet in a single layer and roast for approximately 30 minutes, flipping once, half way through.
- In a small bowl, whisk together the dijon and maple syrup. Drizzle over the brussels sprouts and mix on the pan using a spatula.
- Place back in the oven for another 5-10 minutes.
Notes
For maple roasted brussels sprouts, omit the dijon mustard and use 2 tbsp maple syrup.
Best enjoyed straight from the oven but can be stored in an airtight container in the fridge for 2-3 days. Enjoy cold in a salad or as is, or reheat in the microwave or oven.
Nutrition
Serving: 1serving | Calories: 123kcal | Carbohydrates: 20g | Protein: 6g | Fat: 4g | Sodium: 334mg | Fiber: 7g | Sugar: 8g