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Blueberry crisp on a plate with a spoon.
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5 from 4 votes

Healthy Vegan Blueberry Crisp

This gluten-free and vegan, healthy blueberry crisp is easy to make, oil-free, and perfect for Summer!
Prep Time10 minutes
Cook Time55 minutes
Total Time1 hour 5 minutes
Course: Dessert
Cuisine: American
Diet: Vegan
Servings: 6
Author: Deryn Macey

Ingredients

  • 4 cups fresh blueberries 760 g
  • 2 tsp cornstarch 5 g
  • 1 tsp lemon juice 5 ml

Topping Ingredients

  • 1 cup rolled oats 90 g
  • ½ cup oat flour 50 g
  • 2 TB maple syrup 30 ml
  • ¼ cup unsweetened applesauce 65 g
  • 1 tsp cinnamon 2. 5 g
  • 1 tsp vanilla 5 ml
  • ¼ tsp salt

Instructions

  • Preheat oven to 350. Spray a 9” square baking dish or 9” pie plate with cooking spray.
  • Toss blueberries with cornstarch and lemon juice and add to the baking dish.
  • Combine all topping ingredients in a medium mixing bowl and combine well.
  • Sprinkle topping mixture evenly over blueberries. It likes to clump up in the bowl so make sure to break it up as you add it to the dish.
  • Bake for 35-40 minutes, until the topping is browned and the berries begin to bubble around the edges. Let rest/cool for 15-20 minutes before serving, to allow time for thickening.
  • Let rest/cool for 15-20 minutes before serving, to allow time for thickening.

Notes

Frozen berries do not work well as they are too wet.
If you don't have oat flour on hand, add 1/2 cup or 50 grams of oats to a blender and process into a fine flour. Oat flour may be subbed with wheat flour, spelt flour or a gluten-free flour blend.
Leftovers may be stored in a sealed container in the fridge up to 5 days or frozen for up to 3 months.
Try any fresh berries such as strawberries, raspberries or blackberries. Peaches, apple and rhubarb also work. Try mixing and matching too - peach blueberry, strawberry blueberry and apple blueberry all work well.

Nutrition

Serving: 1serving | Calories: 166kcal | Carbohydrates: 35.5g | Protein: 3.7g | Fat: 1.1g | Sodium: 3.7mg | Fiber: 4.4g | Sugar: 14.9g