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Black pepper tofu in a bowl with a pair of chopsticks beside it.
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5 from 1 vote

Black Pepper Tofu

A delicious and flavorful black pepper tofu that's easy to make and amazing served over rice for a complete plant-based meal.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Side Dish
Cuisine: Chinese
Diet: Vegan
Servings: 2
Author: Deryn Macey

Ingredients

For the Tofu

  • 350 g block of firm or extra-firm tofu
  • 1 tbsp cornstarch
  • 1 tbsp soy sauce or gluten-free tamari
  • 1-2 tsp sesame oil or avocado, peanut or coconut oil

For the Stir Fry

  • 2 tsp sesame oil
  • 1/2 cup finely diced white onion or shallots 100 g
  • 1 tbsp peeled and minced fresh ginger 10 g
  • 4 cloves garlic minced, 15 g
  • 1 cup lightly packed roughly chopped scallions 50 g

For the Black Pepper Sauce

  • 5 tbsp soy sauce or gluten-free tamari
  • 1 tbsp seasoned rice wine vinegar
  • 1 tbsp cane sugar or coconut sugar
  • 1 tbsp fine or medium ground black pepper
  • 2 tbsp water
  • 1 tbsp cornstarch

Instructions

  • Optional: Press tofu for 20-30 minutes. Pressing the tofu will help it get a little crispier and absorb more flavour but it's not necessary to the success of the recipe. Use a tofu press or wrap in a dish towel and place a heavy object on top of it.
  • If you plan to serve this recipe with rice as recommended, start cooking that now, according to package instructions.
  • Cut the tofu into approximately 1/2-inch cubes and toss with the cornstarch and soy sauce. Set aside and heat 1 tsp of oil in a large skillet over medium heat.
  • Add the tofu and cook for about 60-seconds on each of the 6 sides until each piece is browned and crispy. Remove from the pan.
  • Gently wipe the pan to remove any residue from the tofu. Add the oil, then add the ginger, garlic, and onion. Saute for 4-5 minutes until softened, fragrant and translucent.
  • While the onions, ginger, and garlic are cooking, mix the sauce ingredients together in a bowl. Make sure the sugar and cornstarch are fully incorporated before you add the sauce to the pan.
  • Add the sauce and scallions to the pan and cook for 3-4 minutes, stirring and scraping the pan often, until the sauce is thick and sticky.
  • Add the tofu to the pan and mix to coat with the sauce. Cook for 1-2 minutes until the tofu is hot and coated in sauce.
  • Serve or your favorite rice and topped with thinly sliced scallions and fresh chopped cilantro.

Notes

For a gluten-free recipe, be sure to use gluten-free tamari instead of soy suace.
This recipe is best served hot and fresh, however, the tofu can be stored in the fridge for up to 4 days and reheated as needed in the microwave or in a pan on the stovetop.
This recipe has a very strong pepper flavor, which makes it on the spicy side. If you don't like pepper or spice, this probably isn't the recipe for you.
I use this recipe to serve two but it could serve 3-4 with a smaller serving of tofu. If you cut a 350 g block of tofu into 32 cubes, it works well for 4 small servings of tofu.

Nutrition

Serving: 1/2 of recipe | Calories: 301kcal | Carbohydrates: 32.5g | Protein: 23g | Fat: 10.4g | Sodium: 1200mg | Fiber: 5.2g | Sugar: 13.3g