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Spicy Vegan Gochujang Tofu Rice Bowls

A Korean-inspired dish featuring spicy gochujang tofu and garlic greens served over rice.
Prep Time10 minutes
Cook Time35 minutes
Course: Main Dish
Cuisine: Korean
Diet: Vegan
Servings: 4
Author: Deryn Macey

Ingredients

For the Tofu

  • 2 350 g packages extra-firm tofu
  • 1 tbsp cornstarch
  • 1 tbsp low-sodium soy sauce
  • 2 tsp olive oil
  • black pepper

For the Gochujang Sauce

  • 4 tbsp gochujang paste 64 g
  • 3 tbsp brown sugar or coconut sugar 38 g
  • 1/3 cup soy sauce 80 mL
  • For the Bowls
  • 450 g green beans trimmed and washed (1 lb.)
  • 2 tsp olive oil or sesame oil 10 g
  • 3 tbsp minced garlic 24 g
  • 1 tsp red pepper flakes
  • fresh cracked black pepper
  • salt
  • 1 cup uncooked white rice or about 3 cups cooked rice for serving

Instructions

  • Prepare choice of rice according to package instructions. Suggested amount is 3/4 cup cooked rice per bowl (3 cups total) or about 1 cup uncooked rice.
  • Preheat the oven to 350 F and line a baking sheet with parchment paper.
  • Break the tofu blocks into bite-sized pieces, placing them in a large bowl. Add the cornstarch, soy sauce, oil. Season with a bit of black pepper. Toss with a spatula until the tofu pieces are coated.
  • Spread the tofu bites in an even layer on the baking sheet and bake for 25 minutes.
  • Wipe out the bowl and the sauce ingredients (gochujang, soy sauce, brown or coconut sugar) and mix until fully combined. Set aside for now.
  • Bring a large pot of 3L of salted water to a boil on the stovetop. Prepare the green beans by washing then chopping or breaking the tips off the ends. Once the water is boiling, add the beans and cook for 3 minutes then drain and rinse under cold water.
  • Once the beans are in the water, heat the oil in a skillet over medium high heat. Add the garlic and saute for 1-2 minutes. Add the green beans and cook for 1-2 minutes. Add the black pepper, chili flakes and a pinch of salt and toss to coat. Remove from the heat.
  • Once the tofu is done, add it to the bowl with the sauce and toss to coat. 
  • Divide the rice between 4 bowls and top each with the tofu and green beans. Top with thinly sliced spring onion and sesame seeds, if desired.

Notes

Nutrition facts include 3/4 cup cooked white rice per serving.

Nutrition

Serving: 1g | Calories: 513kcal | Carbohydrates: 70g | Protein: 27g | Fat: 15g | Sodium: 1249mg | Fiber: 8g | Sugar: 12g