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A number of peanut butter banana oatmeal chocolate chip cookie bars on a piece of parchment paper.
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4.67 from 6 votes

Peanut Butter Banana Oatmeal Bars

A delicious recipe for peanut butter banana oatmeal bars made with 8 ingredients in less than 30 minutes that are perfect for a healthy dessert.
Prep Time10 minutes
Cook Time16 minutes
Total Time26 minutes
Course: Dessert
Cuisine: American
Diet: Vegan
Servings: 16 bars
Author: Deryn Macey

Ingredients

  • 1 small ripe banana mashed (about ⅓ cup or 80 g)
  • 1 cup natural creamy peanut butter 250 g
  • ¼ cup maple syrup 60 mL
  • 1 tsp vanilla extract
  • 1 cup old-fashioned oats 120 g
  • ½ cup oat flour 55 g
  • 1 tsp baking soda
  • 1 tsp ground cinnamon optional
  • ¼ salt
  • cup chocolate chips 59 g + extra for sprinkling on top

Instructions

  • Preheat the oven to 350˚F (177˚C) and coat an 8x8 inch baking pan with non-stick cooking spray.
  • Mix Wet Ingredients: In a large mixing bowl, mash the banana into a smooth paste using a fork, potato masher or immersion blender. Add the peanut butter, maple syrup, and vanilla extract. Mix until well combined.
  • Add Dry Ingredients: Mix in the old-fashioned oats, oat flour, baking soda, cinnamon, and salt and mix to combine into a thick dough. Stir in the chocolate chips.
  • Bake Bars: Transfer dough to the prepared 8x8 inch pan and use a spatula, wooden spoon or your fingers to press it an even layer. You don't want them completely smooth on top, just be sure to spread the mixture evenly in the pan. Sprinkle a few extra chocolate chips on top if desired. Bake at 350˚F (177˚F) for 17-18 minutes or until a toothpick comes out clean.
  • Cool, then Slice: Let cool for at least 30 minutes before slicing and serving. This helps ensure the bars stay together. I recommend letting them cool completely.

Video

Notes

Store leftovers in the fridge for up to 1 week or in the freezer for up to 3 months.
Use a kitchen scale to measure ingredients for best results.

Nutrition

Serving: 1bar | Calories: 174kcal | Carbohydrates: 17g | Protein: 5g | Fat: 10g | Sodium: 221mg | Fiber: 2g | Sugar: 8g