Papaya Smoothie
This beautiful, thick and creamy smoothie is the ultimate skin, digesting and immune-boosting super drink! Not to mention, it tastes incredible. This recipe makes one large or two small, snack-sized smoothies.
Servings: 1
Ingredients
- 1.5 cups cups peeled chopped and frozen papaya 280 g
- 1 medium frozen banana 100 g
- 1/2 cup chopped carrot 85 g, grate if you don't have a high-speed blender
- 2 tsp fresh grated ginger optional
- 1 scoop vegan vanilla protein powder 30 g
- 1 cup unsweetened almond milk or another plant-based milk
Instructions
- Add all ingredients to a high-speed blender. Start blending on low then slowly increase speed and blend until smooth and creamy.
- Pour into a glass and enjoy!
Notes
To freeze papaya, slice a papaya in half and scoop out the seeds. Peel and chop the papaya then freeze the chunks on a baking tray. Once frozen, store in the freezer in a freeze-safe bag or container.
Nutrition
Serving: 1smoothie | Calories: 381kcal | Carbohydrates: 63g | Protein: 25g | Fat: 6g | Fiber: 11g | Sugar: 33g | Vitamin A: 780IU | Vitamin C: 141mg | Calcium: 882mg | Iron: 6mg