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Large slice of lentil shepherd's pie on a plate.
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5 from 23 votes

Lentil Shepherd's Pie

This vegan lentil shepherd's pie is the ultimate plant-based comfort food. Enjoy this hearty main dish during the holidays or anytime of year for a filling and satisfying meal.
Prep Time20 minutes
Cook Time40 minutes
Total Time1 hour
Course: Main Dish
Cuisine: American
Diet: Vegan
Servings: 6 serving
Author: Deryn Macey

Ingredients

For the Lentil Filling

  • 3 cups finely chopped white or crimini mushrooms 225 g approx.
  • 1 medium onion diced (175 g, 1 cup)
  • 3 cloves garlic crushed or grated (15 g)
  • 1 tbsp fresh thyme finely chopped (5 g) or 1 tsp dry
  • 1 tbsp fresh rosemary finely chopped (5 g) or 1 tsp dry
  • 2 tbsp all-purpose flour
  • 1 cup frozen peas 130 g
  • 1 cup frozen corn 130 g
  • 3 stalks celery chopped 150 g approx. 2 cup
  • 1 cup dry brown lentils 225 g or 2 cups cooked
  • 1/4 cup tamari 60 ml
  • 2 tbsp tomato paste 28 g
  • 1 cup vegetable stock

For the Potato Topping

  • 4 large yellow flesh potato peeled and chopped (1175 g)
  • 1/2 cup unsweetened almond milk 120 ml
  • 2 tbsp olive oil or vegan butter
  • 1 tsp garlic powder
  • salt & pepper

Instructions

  • Cook Lentils: In a medium pot place 1 cup of dried lentils with 3 cups of water, and a pinch of salt. Cook for 15 minutes over medium heat until lentils are tender, once cooked drain off the water and reserve the lentils for later. 
  • Cook Potatoes: Put peeled potatoes in a large pot and cover with water, bring to a boil and cook until potatoes can be pierced with a fork.
  • Mash Potatoes: Once cooked, drain and place the potatoes back in the pot. Add the olive oil, milk, salt and pepper. Using a potato masher, mash potatoes until smooth in texture.
  • Preheat oven to 350 F.
  • Saute Veggies and Herbs: Over medium heat, saute the chopped mushrooms, onions, garlic, celery, and fresh herbs until soft with 1 tbsp olive oil for roughly about 2-3 minutes.
  • Add Flour: Once the vegetables are softened, sprinkle 2 tbsp of all purpose flour and stir together.
  • Add Tomato Paste and Liquids: Add the tomato paste, tamari and vegetable stock, stir well and bring to a simmer.
  • Add Lentils, Corn and Peas: Mix in the cooked lentils along with the corn and peas. Taste for seasoning and adjust if needed with salt and pepper. Cook for 4-5 minnutes until the sauce thickens slightly.
  • Layer in Baking Dish: Place lentil mixture into a 9x13in baking dish and top with mashed potatoes. Smooth until you have an even layer of mashed potatoes covering the lentils.
  • Bake: Place the dish on a baking tray (prevents a mess in case of any spillage) and bake uncovered for 25-30 mins at 350 degrees F. Optional: broil for 1-2 minutes at the end to achieve more browning and crispiness on top.
  • Cool Briefly: Let cool for 5-10 minutes before serving. The longer it sits, the more it will thicken. 

Video

Notes

Storing: Let cool then store in a sealed container for up to 5 days in the fridge or 3 months in the freezer. If frozen, thaw overnight in the fridge. Reheat in the oven or microwave until heated to your preference.

Nutrition

Serving: 1/6th of recipe | Calories: 403kcal | Carbohydrates: 72g | Protein: 13g | Fat: 6g