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Chocolate mug cake on a small plate with 2 spoons resting on plate.
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5 from 3 votes

Chocolate Mug Cake

An easy, vegan chocolate mug cake that's decadent, fudgy and the perfect quick fix for a chocolate cake craving. Ready in minutes!
Prep Time3 minutes
Cook Time1 minute
Total Time4 minutes
Course: Dessert
Cuisine: American
Diet: Vegan
Servings: 1
Author: Deryn Macey

Ingredients

  • 4 tablespoons all-purpose flour 32 g
  • 2 tablespoons cocoa powder 10 g
  • 2 tablespoons maple syrup 30 mL
  • 2 tablespoons plant-based milk 30 mL
  • 2 tablespoons unsweetened applesauce 30 g
  • 1 teaspoon baking powder
  • 1/8 tsp salt
  • 2 small squares dark chocolate or 1 tablespoon chocolate chips 15 g

Instructions

  • Add everything except the chocolate chips to a bowl and mix well until you have a smooth batter.
  • Spray a mug with a light coating of non-stick cooking spray then pour the batter into the mug.
  • If you're using squares of chocolate, place them in the middle. If you're using chocolate chips, you can mix them throughout or sprinkle them over the top.
  • Microwave for 45-60 seconds, depending on the texture you prefer. With less cooking time it will be gooey in the middle like a lava cake, with more cooking time it will cook throughout for a firmer cake texture.
  • Let cool for 2-3 minutes then enjoy on its own or topped with whipped cream, ice cream powdered sugar and/or berries for a decadent treat.

Notes

The cake can also be made in a small over-safe container in the oven. Bake for 10 minutes at 350 F.
Sweetener: Maple syrup can be substituted with agave syrup or a dry sweetener like cane sugar, brown sugar or coconut sugar. You can also use a sugar-free sweetener such as stevia or monk fruit for a sugar-free mug cake. If you use sugar-free sweetener, the mug cake will be 247 calories per serving.
Flour: For a gluten-free mug cake, use 1:1 gluten-free baking flour instead of all-purpose flour. You can also use spelt flour or whole wheat flour.

Nutrition

Serving: 1mug cake | Calories: 351kcal | Carbohydrates: 73g | Protein: 6g | Fat: 8g | Fiber: 6g