how to make

Seed Bread

Seed bread is a hearty, dense loaf made from seeds. It does not contain any flour, egg or dairy. It’s naturally vegan and gluten-free and suitable for those following a low-carbohydrate or even keto diet.

about the recipe

• No dairy, eggs or nuts Gluten-free Keto-friendly Easy one-bowl recipe Perfect for toasting High in fiber

recipe highlights

– 1 cup (150 g) raw sunflower seeds – 1/2 cup (80 g) raw pumpkin seeds  – 1/2 cup (approx. 70 g) mixed seeds of choice, choose from hemp seeds, more raw pumpkin seeds or sesame seeds – 1/4 cup (30 g) ground flaxseed – 1/4 cup (45 g) chia seeds – 1/4 cup (45 g) psyllium husk powder – 1/2 tsp sea salt – 1/2 tsp stevia or 1 tbsp maple syrup, optional – 1/4 cup (60 g) tahini – 1 1/4 cup water (295 m

what you'll need

Add everything except the tahini and water to a large mixing bowl and stir to combine.

mix dry ingredients

1

1

Add the tahini and water and stir into a thick, doughy paste.

add wet ingredients

2

2

Place the dough in a lined loaf pan and use your hands to evenly spread and press it down into a flat, even layer.

add to pan

3

3

Bake for 50 minutes. If you tap the loaf and it sounds hollow, it’s done. If not, return to the oven for a little longer.

bake loaf

4

4

Remove from the oven. Let sit for a couple of minutes then use the parchment paper to lift the loaf out of the pan. Let cool on a cooling rack for at least 15 minutes before slicing.

cool loaf

5

5

Slice and enjoy! It's amazing with peanut butter, avocado, hummus, jam or any other toppings.

What to Make Next

Try this mock potato salad made with cauliflower for a tasty, veggie-packed alternative to the classic dish.

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