Name: Kale Spinach Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: handful of fresh spinach (40 g); handful of fresh kale (40 g); 1 frozen banana (100 g); 3 small or 2 large dates (25 g); 1 tbsp almond butter (15 g); 1 1/4 cup almond milk; 1 serving vegan vanilla protein powder (30 g); 1 tsp cinnamon

Scale

Ingredients

handful of fresh spinach (40 g)
handful of fresh kale (40 g)
1 frozen banana (100 g)
3 small or 2 large dates (25 g)
1 tbsp almond butter (15 g)
1 1/4 cup almond milk
1 serving vegan vanilla protein powder (30 g)
1 tsp cinnamon

Instructions

Add all of the ingredients to a high-speed blender.
Turn it on low then slowly increase the speed to high and blend until it’s completely smooth and creamy.
Pour into a glass and enjoy right away.

Nutrition

Serving Size: 1
Calories: 436
Fat: 13 g
Carbohydrates: 58 g
Fiber: 12 g
Protein: 28 g

Keywords: easy green smoothie, kale smoothie, spinach smoothie